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Is there a dance to lose weight?
Pole dancing is really slimming! ! ! Jazzj and

Girl's

Hip-pop is also good. These two dances belong to hip-hop, and you can learn them no matter how old you are. I think Latin is difficult. I tried ballet and it didn't work very well. Yoga is highly recommended. It's cheap and effective. I tried belly dancing, too. It doesn't matter. Now I'm still losing weight and dancing gir.

Xibohe yoga

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