Can cactus lose weight? Protect our joints so that we are not easy to get hurt during exercise. People who don't exercise regularly should pay attention to these points, and the effect of losing weight is also obvious. Pay attention to your breathing frequency when exercising. Let me show you the benefits of cactus weight loss.

Can cactus lose weight? 1 Can cactus lose weight?

1, the weight loss and health care function of cactus

Cactus is the root and stem of cactus. First published in Compendium of Materia Medica. According to Compendium of Materia Medica, cactus tastes light and cold, and has the functions of promoting qi and blood circulation, clearing away heat and toxic materials, relieving swelling and pain, strengthening spleen and stopping diarrhea, calming nerves and diuresis. It can be used orally and externally to treat various diseases. There is also its unique function, that is, it can reduce blood fat, lose weight and lower blood pressure.

They can directly regulate the secretion function and lipase activity of human body, promote the rapid decomposition of excess fat, effectively prevent the intestinal absorption of fat, inhibit the synthesis of liver fat, resist the deposition of cholesterol on the inner wall of blood vessels, and gradually lose weight. Not only does it not damage vitality, but it can also supplement nutrition and increase human energy.

2, South African cactus healthy weight loss set off a slimming craze

Cactus can not only lose weight, but also be a good food for lowering blood fat and blood pressure. As early as 1937, Dr. William Ain, a Dutch scientist, came across a "skinny" tribe while visiting kalahari desert, South Africa. Nomadic hunters would eat a local wild cactus Hoodia before crossing the desert. Then they hunted for seven days without eating or drinking. They can suppress hunger and thirst by chewing the roots of butterflies.

After nearly 80 years, scientists from Brown University in Rhode Island, USA, first confirmed the existence of this "skinny" tribe. The tribe is made up of Mushuman people, with an average weight of 80 kilograms and a very fast moving speed. Combining the living habits of Mushuman people, scientists finally found a natural ingredient from cactus Hoodia, which was officially named P57. Today, the raw material of Super P57 is the butterfly cactus from South Africa, which was once known as an "incredible slimming plant".

Lose weight and beautify skin.

In addition to the outstanding weight loss effect, Super P57 appetite suppressant can also bring you another surprise, that is, super skin beautifying effect. As we all know, if enterotoxin is not discharged, various skin problems will come to you. Super P57 contains a lot of plant cellulose, which can effectively promote intestinal peristalsis and accelerate the excretion of enterotoxin. Without toxins, the skin will definitely become different.

Young stems are used as vegetables and can be eaten fresh or soaked. There are many ways to eat fresh food, such as cold salad, stir-fry, stuffing, stew and cooked food. Cactus tastes crisp, but slightly bitter. It can also be used to make drinks, wines and medicines. The freshly squeezed juice with cactus as the main raw material has a strong and unique plant aroma, and its fragrance is refreshing. It is the best fashionable and healthy drink for relieving summer heat. The researchers also dehydrated the cactus and ground it into powder, which was used to make fillings for bread, biscuits, sweets and other foods. These foods are rich in calcium, iron and vitamins, which can effectively reduce the glycemic index and are suitable for diabetics.

Cactus can not only lose weight, but also reduce blood fat and blood pressure.

Usage: cactus (I) beat 1/2 pieces, 2 pieces of egg white. Pull out the prickles on the cactus, peel off the outer green peel with a knife, chop it up and put it into the beaten egg white, mix well, then put about 30 ml of honey into the pot, heat it properly, stir fry and color it, and take it for more than three times a week to lose weight and lower blood pressure.

Experts remind people who need to lose weight:

1, not all cacti can be eaten.

2, cactus itself has mucus, which needs special treatment when eating, otherwise it tastes bad.

3. Eating a small amount of cactus can't achieve the purpose of losing weight, and it needs to be eaten for a long time. So cactus concentrate like P57 is also a good choice.

Can cactus lose weight? 2 the efficacy and function of cactus fruit.

1, beauty beauty

Cactus fruit is rich in carotene, vitamins, riboflavin, anthocyanins and so on. It can not only maintain the normal function of human skin cells, but also accelerate skin metabolism and nourish the skin, thus increasing skin elasticity and reducing wrinkles, so the beauty beauty effect of cactus fruit is very good.

2, slimming and losing weight

Cactus fruit is rich in dietary fiber, which can increase satiety and reduce the intake of other foods. In addition, cactus fruit also contains fatty acids needed by human body, which can accelerate the metabolism and decomposition of fat in human body, thus achieving the effect of slimming, and it is particularly obvious. I believe that after understanding the efficacy and function of cactus fruit, many people want to eat it, but it is rare and not cheap.

3, delay aging

Cactus fruit contains antioxidant components such as vitamins, riboflavin and anthocyanin, which can scavenge free radicals in the body, slow down the peroxide reaction, improve the activity of brain cells and promote the regeneration of tissue cells. With the increase or decrease, cactus fruit has better anti-aging effect.

4. Eliminating dampness and reducing fever

Cactus is cool and sweet, which can clear the heart, purge fire, clear away heat and eliminate heat toxin in the blood, so it is more suitable for people who get angry. It is also a very good fruit for clearing heat and detoxicating in summer, which can effectively reduce fire and supplement rich nutrition, so cactus fruit is very rich in efficacy and function.

Step 5 protect the digestive system

Cactus fruit is rich in vitamins and cellulose, which can promote intestinal peristalsis, prevent constipation and other intestinal diseases, thus improving the digestive system, but it is not suitable for people with stomach cold and loose stool, otherwise it will aggravate the condition.