1. What effect will it have on children's growth? If a woman insists on losing weight during pregnancy, then you may find that the mother's nutrition can't keep up at this time, and the baby's growth rate will be particularly slow at this time, so if a woman is pregnant, losing weight may affect the baby's normal development. At this time, the baby's development speed will be particularly slow. If the situation is serious, this may lead to problems. Therefore, it is best for pregnant women not to do this during pregnancy, because if pregnant women lose weight during pregnancy, it may affect the quality, and if the situation is more serious, it will affect the healthy growth of the baby.
Second, don't lose weight In order to make the child healthier, Bian Xiao certainly doesn't recommend pregnant women to lose weight at this time, but Bian Xiao thinks this is understandable, because pregnant women feel fat after giving birth, so pregnant women will feel ugly at this time. So many pregnant women will want to lose weight after giving birth, but if pregnant women ignore their children at this time, then you will find that there will be many problems in the children at this time, and the children's resistance will get worse and worse, so the children will easily get sick.
If you really want to make your body better, then Bian Xiao definitely recommends that you use scientific methods. Some people can adjust their eating habits at this time. They can eat more light food instead of greasy food, and they can put less oil in cooking. They must ensure a light diet and moderate exercise. In this way, they can also strengthen their physique.