Acne patients are mostly young people, and some young women are more obvious. They like to get acne before and after each menstrual cycle, because young people's qi and blood are more vigorous than adults and the elderly. It can eliminate phlegm, dampness and blood stasis. If it cannot be discharged smoothly, it will lead to repeated acne. Because of her weak constitution, her qi and blood are more vigorous before and after menstruation. She is prone to acne when she eats hair such as pepper or beef. Because Chili beef can promote blood circulation and eliminate metabolic waste, acne is not a bad thing. Repeated acne shows that her blood is abundant. But on the other hand, it also shows that there is indeed deficiency of qi and blood and yang deficiency. Therefore, when treating recurrent acne, you can also use its power to go out, such as menstruation or eating beef peppers.

The so-called learning of supporting yang means supporting yang qi and driving away evil spirits. At this time, Chinese medicine and acupuncture can help to discharge garbage at one time, instead of recurring acne during menstruation or after eating some hair care products. The main causes of acne are related to androgen, excessive secretion of sebaceous glands, hyperkeratosis of oral epithelium of hair follicles, propionibacterium acne and heredity. In addition, digestive system causes such as constipation, habitual diarrhea, hyperacidity, ulcers and so on. Can cause toxins to accumulate in the body. At this time, acne will appear around the reflective parts of the digestive system, that is, the corners of the mouth; Life pressure such as work and exams will also lead to physiological imbalance and endocrine imbalance.

Bad lifestyle, such as irregular diet, poor sleep quality, long-term fatigue, excessive smoking, alcoholism, etc., are also the reasons for the appearance and recurrence of acne; When the temperature rises suddenly, the sebaceous glands will shrink. Temporary regulation failure of secretion can also cause short-term acne; Drug stimulation reasons, such as taking birth control pills, diet pills or drugs containing bromine and iodine, stimulate endocrine disorders or cause toxin accumulation, forming toxic acne; Bad habits such as not paying attention to hair hygiene, too greasy cosmetics and incomplete makeup removal are also external causes of acne.

Be sure to clean your skin. Choose clean facial cleanser. Skin care products are usually used to protect the skin. Don't squeeze acne with your hands. Don't squeeze acne with your hands. Otherwise, acne will come into contact with bacteria on the hands, making it easier to grow acne. Therefore, it is best not to touch your face with your hands. Drink plenty of water and replenish water reasonably, which is good for skin and acne. Drink a glass of warm water every morning and drink water before meals. Don't always drink. You'd better drink more boiled water. The important thing is to get enough sleep, keep a happy mood, solve the problems and pressures in life in time, and don't take it to heart. Be sure to exercise more to help detoxify.