Pu'er tea

1, Pu 'er tea is mild and does not hurt the stomach. Modern people have a stressful life, great pressure, common stomach diseases, deficiency of qi and blood, and abnormal diet. Generally speaking, for tea lovers, light fermented tea really has the scruples of "unbearable lightness".

2. Pu 'er tea is a healthy drink with scientific basis. Modern people "make money with their lives" abound. Once the anti-cancer and health-care function of Pu 'er tea is confirmed by the medical profession, it adopts the concept of "keeping a long life with little money".

Not only strengthened the belief of tea lovers, but also attracted many new tea friends. In addition, Pu 'er tea is favored by dieters because of its pharmacological characteristics of reducing fat and digestion and losing weight.

3. Pu 'er tea is easy to brew, foam and operate. Pu 'er tea aged properly is not bitter or astringent.

Even if it is soaked for a long time, it can enter the throat. You don't need to compare notes like alpine tea, but drinking tea is very interesting, and you won't even lose the convenience of tea bags.

Osmanthus tea

Chinese medicine believes that osmanthus fragrans has good medicinal value. The ancients said that osmanthus is a good medicine, so the wine brewed with osmanthus can achieve the effect of "drinking for thousands of years".

Osmanthus fragrans is warm and pungent, and can be taken orally by decocting, making tea or soaking in wine. It has the effects of warming middle warmer, dispelling cold, warming stomach, relieving pain, resolving phlegm and removing blood stasis, and has certain curative effects on anorexia, excessive phlegm, cough and asthma, hemorrhoids, dysentery and amenorrhea abdominal pain.

Therefore, people with weak spleen and stomach function can drink osmanthus tea to warm their stomachs.

But it is not suitable for people with heartburn pain, dry mouth, hunger, yellow urine and sticky stool.

black tea

Drinking black tea can also nourish the stomach. Oh, you don't know. I suggest you drink it in winter. When drinking, add a proper amount of red dates and longan to drink together, and the effect of nourishing the stomach will be better.

People who usually eat bitter gourd and watermelon will have abdominal distension or physical weakness, and the elderly are suitable for drinking black tea and Pu 'er tea.

However, it is worth noting that if you want to nourish your stomach, you must first develop good eating habits, don't overeat, and eat regularly. This is the premise of nourishing and protecting the stomach.

scented tea

1, jasmine, Acorus gramineus tea, promoting qi circulation to relieve depression, eliminating dampness and regulating stomach.

2. Chamomile tea: slightly sweet, it can relieve muscle pain caused by headache, migraine or cold, and is helpful for stomach acid and nerves.

3, lemon grass tea: it has the effect of nourishing the spleen and stomach, helping digestion and lowering cholesterol.

4, carnation tea: it has the effects of invigorating kidney and refreshing, invigorating stomach and appetizing, regulating blood lipid and losing weight. This product is suitable for brewing with ginseng flowers and roses.

5. White jade scented tea: It has the functions of clearing away qi and turbidity, relieving cough, treating chronic bronchitis and prostatitis, warming stomach, clearing heart and moistening lung, and caring skin.

6, substitute flower tea: bitter, has the effect of breaking gas and resolving phlegm, resolving phlegm, treating cough and stomach and wrist pain.

7. bergamot scented tea: it has a strong smell and has the effects of breaking qi and resolving phlegm, resolving phlegm and relieving cough, regulating qi and appetizing.

8. Ginseng scented tea: produced in Jilin, it is a pure natural ginseng flower, which has the effects of strengthening the heart and tonifying the kidney, promoting fluid production to quench thirst, invigorating the spleen and regulating the stomach, regulating menstruation and promoting blood circulation, enriching blood, calming the liver, improving eyesight and beauty beauty.

9. Hongqiao Meicha: commonly known as Feizi black tea, it can regulate endocrine disorders, relieve depression and reduce fire, replenish blood, strengthen spleen and stomach, dredge meridians, diminish inflammation and remove spots.

Matters needing attention in drinking tea

First, don't drink tea on an empty stomach.

As we know, the regulation function of the stomach in winter is much weaker than that in summer. If we drink tea on an empty stomach at this time, the stomach will react immediately, thus increasing their burden and leading to complete disorder of gastrointestinal function.

Second, don't drink strong tea.

Similarly, strong tea contains a lot of theophylline and other substances. If we drink strong tea for a long time, it will directly stimulate our bodies and cause various symptoms such as weakness and indigestion.

Third, don't drink hot tea.

It's freezing Usually everyone will make tea with boiling water, but it is wrong to do so.

Boiling water will not only weaken the efficacy of tea itself, but also stimulate the stomach and oral mucosa, which is very unfavorable to health.