Carrot juice: a fresh carrot with half an orange and a glass of fresh fruit and vegetable juice every day can improve the body function. Adding oranges can change the taste of pure carrots and make them more delicious.

Celery juice: After getting up every morning, squeeze juice with half a celery or celery and a proper amount of warm water. Add some honey or a little salt when drinking, and the taste will be refreshing and delicious. It is better to drink a small glass of celery juice between meals.

Chinese cabbage juice: Drink Chinese cabbage or Chinese cabbage with a little carrot juice. The mixed juice of Chinese cabbage and carrot can not only provide a lot of vitamin C for human body, but also clean the mouth. At the same time, because it is crude cellulose, it also helps to eliminate toxins in the body.

Cucumber juice: Because it contains less fat and sugar, cucumber juice is still an ideal diet drink for women. It is best to drink cucumber juice without any ingredients, so as to taste the sweetness of cucumber juice.