Honey morning banana diet's preparation materials in the morning:
Prepare materials
The materials to be prepared are simple, honey, tea and water. The taste types of honey and tea can be selected according to personal taste, but it is best that the ingredients are pure, natural and organic; It is best to choose high-quality mineral water or pure water without impurities. The dosage of each cup of honey beverage is 150ml of water or tea, 1 to two spoonfuls of honey (about10-20g); Drinking plenty of water during ordering will help your body detoxify. Model Katrina tried this menu and really saw the effect of losing weight.
The first day:
Breakfast: a glass of honey water.
Lunch: two cups of honey green tea and one tablespoon of honey.
Afternoon tea: two tablespoons of honey
Dinner: two cups of honey, roses and tea.
Feeling after the exam: I feel that my intestines are very active in the second half of the day, making a purring sound and defecating at night. However, my stomach is empty all day, so I am not used to it. I ate a spoonful of honey when I was hungry, but the slight dizziness and foot weakness soon disappeared after eating.
The next day:
Breakfast: a cup of honey green tea.
Lunch: a cup of honey mint tea and a spoonful of honey.
Afternoon tea: a cup of honey water
Dinner: a cup of honey black tea and a spoonful of honey.
Feeling after the exam: the next day, I felt a lot hungry and began to adapt; Moreover, the frequency of defecation is more, and there is no feeling of flatulence in the abdomen.
I don't know if the landlord can stick to this method, but personally, it is still difficult to stick to it. In fact, if you want to lose weight, there is no need to be so mean to yourself. One simple way to lose weight is to eat a small plastic fiber fruit every day. The ingredients are pure natural and have no side effects on your body. You can also lose weight without rebounding. One pill a day can consume the equivalent of dieting for three days.