Materials: 5 roses, 6 red dates, 15 Lycium barbarum and 2 hawthorn.

Accessories: two spoonfuls of brown sugar

Steps:

1. Put the red dates and Chinese wolfberry in the pot and put them in cold water.

2. Turn off the fire after the water boils and add the rose hawthorn.

After about 20 minutes, stew for a few minutes.

4. Finally, pour into a cup filled with brown sugar and stir.