Zhang Yuxi, who looks sweet, was once Wang Sicong's girlfriend. She attended the opening ceremony of Wanda Wuhan Film Park and the premiere of Wang Sicong's Han Xiu. Zhang Yuxi followed Wang Sicong into the stadium. Wang Sicong watched the T-ara concert with his girlfriend Zhang Yuxi, and took photos with the members at the celebration dinner. But it didn't last long. In the following year, Wang Sicong paid no attention to Zhang Yuxi. Subsequently, Zhang Yuxi also issued a document admitting to breaking up with Wang Sicong. Two years later, Zhang Yuxi announced a new relationship. Her boyfriend is a Taiwan Province actor.

Zhang Yuxi199365438+/KLOC-0 was born in Dunhua, Jilin on October 29th. She graduated from Beijing Institute of Fashion Technology and is an actress and model in China. On October 28th, 2009, Zhang Yuxi won the 7th Kanebo Bao Jiali Ruili Cover Girl Competition and made her debut. Since 20 13, Zhang Yuxi has been participating in various TV dramas and movies. Elegant? 、? Goddess? Like labels, and substitutes? Cruel? On the one hand, it brought a different side to the audience, and her unpretentious acting won the appreciation of the audience.

On weekdays, Zhang Yuxi is also quite eye-catching. She took a photo of her hair hanging down at will, wearing a black sleeveless navel coat, a pair of big black underpants, a pair of flesh-colored shoes with straps, deep collarbone, slender arms and no fat on her body. Her wild sitting posture is sexy, and Zhang Yuxi's deep eyes and high nose are like hybrids.

When it comes to the beauty among stars, Zhang Yuxi is definitely ranked first. Before that, there was a photo of her standing in the concave shape of the road, wearing a black transparent deep V snow suit shirt, black tight trousers and a pair of black high heels. Zhang Yuxi's legs are straight and thin, sexy and charming, all below the waist. These legs are also enviable, just like catwalk models. Today, I will share with you a set of yoga, which can make you have Zhang Yuxi-style legs after practice.

1: dance style

Take a rope with a slipknot on its head as a backup, stand on the mat, lift your right foot backwards and bend your upper body forward. If beginners are not flexible enough, you can ask someone to help you lift your right foot up, put one end of the spare rope on the toe of your right foot, and hold the rope too far back with both hands. Don't pull your legs up without help, keep your center of gravity stable and keep your body balanced. Keep your standing left foot straight, don't bend, and keep it for 30 seconds. The two ends of the stretched rope can interact with each other.

2. Frog style

Support your hands vertically on the mat, put your strength and center of gravity on your hands, bend your elbows slightly forward, and support your hips with the strength of your hands, so that your hips are slightly raised, your feet are bent inward, your knees are placed on your knees in a figure of eight, and your eyes are kept between your hands for 30 seconds. This action can strengthen your hips, hands and waist.

Step 3 lie on your back.

Lie with your arms straight on the mat, your ears are attached to your arms, your right foot bends backwards, your right hand bends your right foot, and your right foot bends to your abdomen. The side trunk lifted with the right hand also bends and moves closer to the bent right foot. Do both actions at the same time, hold for 30 seconds, and then switch to the other side.