Soybean milk is rich in plant protein, phospholipids, vitamin B 1, B2, nicotinic acid, iron, calcium and other minerals, so soybean milk can prevent and treat hyperlipidemia, hypertension, arteriosclerosis, iron deficiency anemia and asthma. Postpartum women are prone to anemia, and soybean milk has a stronger nursing effect on anemia patients than milk.

For women, soybean milk contains a special phytoestrogen "daidzein", which can regulate female endocrine. Women who insist on drinking soy milk every day can obviously improve their mentality and physical fitness and delay aging, beauty beauty. However, the diet of Yuezi is the most taboo, spicy and cold, and soy milk is slightly cold. So you can drink soy milk in confinement, but drink less. In addition, caesarean section itself will lead to flatulence, drinking soybean milk will aggravate flatulence, and adding sugar to soybean milk will lead to insufficient breasts. Therefore, it is not advisable to drink soy milk before caesarean section.

Dietary principles for delivery and confinement:

1, food should be soft and delicious, easy to digest and absorb.

Many pregnant women have loose teeth after delivery. On the one hand, excellent food is not good for teeth, on the other hand, it is not good for digestion and absorption. Therefore, pregnant women should cook their meals soft and eat less fried or hard-shell foods.

2, a small number of meals, should be mixed with meat and vegetables.

More use of soup food is good for breastfeeding. The secretion of milk is one of the reasons for the increase of postpartum water demand; In addition, most pregnant women sweat more, and the water on the body surface volatilizes more than usual, so they should drink more soup and porridge.

3, should not eat raw, cold, hard food.

Postpartum women have weak constitution and poor resistance, which is easy to cause gastrointestinal diseases such as gastroenteritis. Try not to eat cold fruits, such as watermelon and pear, in the first week after delivery.

4, it is not appropriate to make up quickly, so as not to lose more.

Most of the mammary ducts of lying-in women are not completely unobstructed, so don't rush to drink prolactin soup two or three days before delivery, otherwise you may feel like crying during lactation, and you may easily get mastitis and other diseases. You can drink light soups such as egg soup and fish soup, and the soup should not be too salty.