It's easy to lose weight, but it's hard to say. It's all in your heart.
Once you have established the confidence that you must lose weight, you can start from three aspects:
All I eat and drink is excess nutrition and fat. There is no meat, just eat eight points full. If you eat too much, the agreement will drown your head, which will easily lead to drowsiness. If you sleep too much, you will gain weight more easily.
You must have proper exercise to make your muscles stronger, and blindly dieting will only make your body weak and haggard. Increase exercise every day to make your body healthier. When you really have a mermaid line and a vest line, your road to weight loss and construction will be effective.
You must find a hobby that you really like in your spare time, even if it is reading, listening to songs, practicing piano and drawing. When you devote yourself to these things, you won't waste all your time lying on the sofa brushing your mobile phone.
Let's do it. Let's do it. Stick to it bit by bit, and you will see your results in three months. There are no ugly women in the world, only lazy women!
Everyone has a love of beauty, and the standard of beauty varies from person to person. But some are consistent, such as obesity is neither beautiful nor healthy, and of course it is too thin, neither beautiful nor healthy. For another example, people have no spirit, their faces are dull and they are not good-looking.
It is pointed out in the question that being rejected by her husband after childbirth is the husband's problem first, not the mother's problem. It is a natural process for women to gain weight during pregnancy and childbirth. Of course, after giving birth, you must have a good habit, you must not break the jar and break it, you must take care of yourself. This is what a woman must know. I have published some articles about postpartum recovery and postpartum weight loss before. You can go and have a look. For example, will breastfeeding affect the mother's body shape? Of course, it will not affect, there are five major benefits to understand; Secondly, maternal weight loss should not be to please her husband. If a person doesn't like a person, it is useless to exchange love in this way. Finally, the parturient should make herself upright and self-reliant, be a complete person, continue to work and lead a high-quality life. Remember, living is not to please anyone, but to live as an individual. This is a wonderful life.
Do you feel sick? If her husband loves her, he won't dislike her. If she has a problem with someone else, whose child is it? Old goat's? Her husband's? Still ... messy, tangled and speechless, disgusting!