Because hawthorn and wolfberry tea has the function of reducing fat, we can't lose weight by hawthorn and wolfberry tea alone. The best way is to have three meals a day with a light diet, and the best combination is to increase the motivation of the stomach and prevent constipation. Then, we can use hawthorn and wolfberry tea to reduce fat, and the weight loss effect will be more obvious.

However, while pursuing weight loss, women should also control drinking hawthorn and wolfberry tea, and don't overdo it.

How much hawthorn and wolfberry tea to drink every day is good, but don't overdo it. It is enough to keep 1-2 cups a day. If you drink too much, you will have too much stomach acid, and friends with bad stomach should pay special attention.

What are the benefits of hawthorn and wolfberry tea to human body? Hawthorn can stimulate appetite, promote digestion, promote blood circulation, remove blood stasis, improve human immunity, resist aging and regulate blood sugar and blood lipid. Lycium barbarum can nourish liver and kidney, moisten blood, protect liver, lower blood pressure and cholesterol, and care skin. Both of them have the functions of nourishing liver and kidney, enriching blood and improving intelligence, treating cardiovascular and cerebrovascular diseases, and also have the auxiliary function of beauty and health care. It can be said that it is an all-round nourishing tea suitable for both men and women.

4 How to make hawthorn and wolfberry tea Raw materials: hawthorn and medlar each 15g.

Usage: brew with boiling water for 2 hours. Drink it often, several times a day.

Efficacy: nourishing the brain and kidney.