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Can Houttuynia cordata tea really lose weight?
Yes, Houttuynia cordata tea has a certain effect on losing weight. However, you should pay attention to the drinking method to reduce fat. It is suggested that while making tea, exercise more and burn fat through exercise to achieve better results.

Drink houttuynia cordata correctly

Weight loss formula 1: Houttuynia cordata+red dates

Materials: 75g of Houttuynia cordata Thunb. (dry), 0/5 pieces of red dates/kloc-(cut), 7 cups of water.

Exercise:

1. Put all the ingredients in a pot, add water, bring to a boil with high fire, and then simmer for 20 minutes.

2. Filter out the cooked houttuynia cordata and red dates, leaving tea juice.

Weight loss formula 2: Houttuynia cordata soaked in water

Exercise:

Put the dried houttuynia cordata into a cup, then soak it in boiling water for 5 minutes before drinking. Houttuynia cordata can be brewed repeatedly.

Dosage: 5 cups a day, and appropriate aerobic exercise for about 30 minutes.

supplement

Pharmacology of Houttuynia cordata Tea: Houttuynia cordata Thunb is known as the "King of Herbs", which is slightly cold, has the functions of clearing away heat, detoxicating, promoting diuresis, and relieving swelling, and has strong efficacy. It dilates capillaries, increases renal blood flow and urine secretion, and also regulates blood pressure and eliminates toxins.