Chinese medicine prescription 1, Amomum villosum and Astragalus Pork Belly, regulating spleen and stomach weakness.
Ingredients: Amomum villosum, Astragalus membranaceus and pork tripe.
Practice: Wash the pork belly, Amomum villosum and Astragalus membranaceus, and then put the prepared Amomum villosum and Astragalus membranaceus into the pork belly; Put the prepared pork belly into the pot and add appropriate amount of water; After the fire boils, simmer until the pork belly is cooked, and then add some salt to taste.
Efficacy: This prescription can effectively regulate spleen and stomach weakness, especially patients with bad stomachache. Amomum villosum can regulate the spleen and stomach, treat food stagnation, and effectively increase gastrointestinal peristalsis.
2, Hu Aishan bee soup can regulate spleen and stomach weakness
Ingredients: yam, chicken's gizzard-membrane and honey.
Practice: Wash yam and chicken's gizzard-membrane; Then put them into the pot together and add a proper amount of water to decoct; Then take out the juice, add a proper amount of honey and stir evenly; You can eat the medicine directly when it is warm.
Efficacy: how to regulate spleen and stomach weakness, this prescription has a good effect. Yam has the function of strengthening the spleen and regulating the stomach, especially for treating dyspepsia. Honey can tonify the middle energizer and prevent constipation. The combination of the two can effectively protect the spleen and stomach.
3, conditioning spleen and stomach weakness of health porridge
Lotus seed Euryale ferox porridge: lotus seed 15g, Euryale ferox 15g, japonica rice 100g, psoralea corylifolia 5g, and boiled for eating. It is effective in invigorating spleen and qi, nourishing stomach and kidney, and consolidating essence, and is suitable for anorexia, abdominal distension, cold limbs, and soreness of waist and knees caused by deficiency of both spleen and kidney.
Yam and barley porridge: 50 grams of yam, 0/5 grams of barley 100 grams of japonica rice100 grams, boiled porridge. It can tonify qi, strengthen spleen, and relieve diarrhea, and is suitable for anorexia, abdominal distension and loose stool caused by weakness of spleen and stomach.
Hawthorn malt porridge: hawthorn 15g, malt 15g, japonica rice 100g, which can be cooked. It can invigorate the spleen, stimulate appetite, promote digestion, and resolve food stagnation, and is suitable for abdominal distension, anorexia, and dyspepsia caused by dyspepsia. & gt& gt& gt How to recuperate spleen and stomach weakness? Recommend seven kinds of food to help you strengthen your spleen and stomach.
Eight-treasure porridge: 5 grams of lotus seed, Gordon Euryale seed, coix seed, yam, longan, red dates and white lentils, and 0/00 gram of japonica rice/kloc-boiled and eaten. It can replenish qi and nourish blood, strengthen spleen and strengthen body, and is suitable for people with physical weakness, loss of appetite and deficiency of qi and blood.
There are many factors related to spleen and stomach weakness. It is generally believed that irregular diet will lead to spleen and stomach weakness, and other emotional diseases will also easily lead to spleen and stomach weakness.
Spleen and stomach weakness is a term of traditional Chinese medicine. The meaning of spleen and stomach weakness is relatively general, including spleen deficiency, spleen yang deficiency, spleen failing to control blood, stagnation of middle qi, deficiency of stomach yang, deficiency of stomach qi, deficiency of stomach yin and deficiency of spleen and stomach cold. Among them, spleen-qi deficiency syndrome is the basic type of spleen-stomach weakness, and spleen-qi deficiency syndrome refers to spleen-qi weakness and physical weakness syndrome. Most of them are caused by improper diet, overwork and long illness. ? Deficiency of temper? The word comes from Neijing, such as Lingshu? What's in the article "Tiannian"? Seventy years old, grumpy, dry skin? Discussion on ... Later, physicians of past dynasties conducted in-depth research and development on spleen-qi deficiency syndrome, pointing out that spleen governs transportation and transformation, which is the source of qi and blood biochemistry and the foundation of acquired. If the congenital endowment is insufficient, or the spleen and stomach are weak; Or lost in nursed back to health, or improper diet, abnormal hunger, or overwork, long-term anxiety, damage to the spleen and stomach; Or old and weak, or recovering from a serious illness, after a long illness, the vitality has not yet recovered, leaving the nursed back to health, which can make the spleen weak and the transport function abnormal, leading to the deficiency of qi and blood biochemistry, forming a spleen-qi deficiency syndrome.
The weakness of the spleen and stomach is manifested by dark circles: blood gas in the spleen and stomach is turbid. The stomach meridian is a meridian full of qi and blood, and the pouch is the starting point of the stomach meridian, which is easy to precipitate turbid substances, so people who stay up late often have dark circles, which is the embodiment of blood gas turbidity.
Dark lips: spleen deficiency. If a person has a healthy temper, rosy and shiny lips and elastic skin. On the other hand, spleen deficiency makes lips pale and dull, even yellow, often peeling.
Constipation: mostly due to stomach heat diarrhea and deficiency cold. For those with stomach heat, the food residue drops slowly and the water is easily lost. When it reaches the large intestine, it has become very dry, which leads to constipation. In contrast, stool is often shapeless and thin, which is mostly caused by deficiency and cold of the spleen and stomach.
Red nose: there is heat in the spleen and stomach. If a person's nose is red, it often means spleen and stomach deficiency and heat.
Muscle relaxation: weakness of spleen and stomach. If a person's muscles are slack and inelastic, or have less muscles and more fat, it is mostly caused by weakness of the spleen and stomach.