Current location - Health Preservation Learning Network - Slimming men and women - I find it hard to believe what others should do.
I find it hard to believe what others should do.
When you can't trust others, you should first cultivate your self-confidence.

Actually, I think your problem lies in your lack of security. The reason why this happens is probably that you are not confident enough. When you are confident enough, these problems should be solved. At this time, you should improve your ability and do what you are good at. If you don't know, try it. There are always outstanding people.

Such people don't believe that anyone can help them, and others have no obligation. I just long for someone who can understand me and cherish each other. It is very similar to the subject's personality and family atmosphere. The older I grow up, the more I understand that my family doesn't love me. I don't care about them more and more, or even love them. My heart became cold and depressed, but I couldn't escape.

I'm afraid to get close to others, afraid that others will find my shortcomings and hate me for leaving me, because I'm really unpleasant and I hate myself. I can only hide myself and pretend that I don't care about anything. I'm afraid of pretending to be calm. I pretend to be indifferent when I'm scolded. I pretend to be calm when I'm upset. I always smile when I talk to people, and I don't necessarily reply to all the news.

Only in the middle of the night, I thought a lot, and negative emotions flooded my mind, thinking about what I could do, denying myself and being full of fear for the future. This situation does not happen every day, but the frequency is quite high. So how do you become confident?

Get professional irreplaceable, so that you have a basic sense of security;

2. Faced with enough choices, it is not easy to be tempted;

3. After experiencing enough setbacks, you will choose the challenges you want to face as appropriate;

4. I have tried enough exploration, so that I can better arrange my time allocation;

And most importantly, try to admit the illusion, break it and get to know each other with your true self, which will make you stronger and more determined.