1, blood lipid, weight, blood pressure, anti-arteriosclerosis. Drinking Pu 'er tea for a long time can reduce cholesterol and glyceride, so drinking Pu 'er tea has the effect of losing weight. Drinking Pu 'er tea can relax blood vessels, reduce blood pressure, slow heart rate and reduce cerebral blood flow, so it has a good therapeutic effect on patients with hypertension and cerebral arteriosclerosis.
2. Anti-cancer.
3, nourish the stomach, protect the stomach. At a suitable concentration, drinking mild Pu 'er tea will not stimulate the stomach. Thick, sweet and mellow Pu 'er tea enters the human stomach and forms a thin film attached to the stomach surface, which produces a beneficial protective layer for the stomach. Drinking Pu 'er tea for a long time can nourish and protect the stomach.
4. Healthy teeth and tooth protection. Pu 'er tea contains a variety of physiologically active components, which has the function of sterilization and disinfection.
5, anti-inflammatory, sterilization, stop dysentery. Medical research and clinical experiments have proved that Yunnan Pu 'er tea has bacteriostatic effect, and strong tea juice can treat bacillary dysentery ten times a day, which is directly related to the rich tea polyphenols in Yunnan Daye tea.
6. Anti-aging. Catechins in tea have anti-aging effect. The total catechin content of Yunnan Daye tea is higher than that of other tea varieties, and its anti-aging effect is better than that of other teas. At the same time, during the processing of Pu 'er tea, macromolecular polysaccharides are transformed into a large number of new soluble monosaccharides and oligosaccharides, and vitamin C is multiplied. These substances play an important role in improving the function of human immune system, and have the effects of strengthening the body and prolonging life. Pu 'er tea is divided into fresh tea, cooked tea, aged tea and raw tea. Brewing time: The purpose of controlling brewing time is to fully and accurately show the aroma and taste of tea 1. Put Pu 'er tea leaves in a filter cup, about 10g (cover the bottom of the cup, slightly higher). 2. Pour boiling water into the filter cup and cover it with tea. 3. After a while, take out the filter cup and pour out the first sip of tea. 4. Inject boiling water again, cover the tea leaves, cover the cup lid and let it stand for about 20 seconds. 5. Open the lid upside down, take out the filter cup and drip the tea juice slightly. As for the inside of the lid. 6. Well, a cup of fragrant Pu 'er tea is ready. 7. Don't forget to filter the tea in the cup while enjoying it, and don't throw it away. Pu 'er is very resistant to foam. When you finish the first course, you can put the filter cup back into the teacup, fill it with water, cover it, let it stand for a while, and the second cup of Pu 'er is ready again. 8. The tea soup of the second and third bubbles can be mixed together to avoid being too strong. 9. After the fourth time, for each additional bubble, increase 15 seconds, and so on. (15 seconds -30 seconds -45 seconds.