2. Pay attention to food safety during lactation, and try not to eat some foods and drinks with medicinal effects when you are not completely sure whether you can protect your health during lactation. If the body moisture is too serious during lactation, you can play a role in eliminating dampness and detoxifying through diet therapy.
3, you can cook some red bean glutinous rice soup every day, which is slightly cold, can clear away heat and dampness, diuretic, has a good detoxification and dehumidification effect, and the production method is relatively simple. Add water directly and cook glutinous rice and red beans for about an hour.
4. In addition, daily diuresis, diuresis, detumescence, clearing away heat and removing fire, you can also cook some soup of wax gourd and shrimp, or boil water with wax gourd peel or pulp, which can also play a good role in clearing away heat and promoting diuresis.