Current location - Health Preservation Learning Network - Slimming men and women - I want to make a weight loss plan for dinner. Can you make a nutritious milkshake instead of dinner?
I want to make a weight loss plan for dinner. Can you make a nutritious milkshake instead of dinner?
The mango is cut in half in the middle, then crossed inside, and then the peel is turned over, so that the pulp can be easily removed.

Put the diced bananas and mangoes into a cooking machine, add milk and stir for ten seconds, then turn off the heat.

Pour out the milkshake, add a spoonful of honey, some ice cubes and ice cubes, or just mix the previous step together.

Finally, cut some banana slices or strawberries for decoration, which is also delicious ~ If you want to eat, you can cut some bananas or mangoes.