The fruit oatmeal milkshake that supermodels are drinking can be made with a high-speed blender and can be done in two minutes.

Low calorie, full stomach? Supermodel off-balance oatmeal milkshake in the same week

Blueberry pitaya oat

Blueberry 20g? Pitaya 60g? Oat 20g? Milk 300 meters

Strawberries, blueberries and oats

Strawberry 70g? Blueberries 10g? Oat 20g? 300 ml of milk

Cocoa banana oat

Banana 100g? Oat 20g? Cocoa powder 5g? 300 ml of milk

Avocado green oats

Avocado half? Qingti 30g? Oats 10g? 300 ml of milk

The method is super simple, and all ingredients are poured into a high-speed mixer.

Choose milkshake or fruit and vegetable mode

It will be finished in two minutes.