At the beginning of the catwalk, the right knee is raised to drive the calf to stretch as far as possible and the heel falls to the ground. At the moment when the heel of the right leg hits the ground, the center of gravity of the left main leg immediately moves forward to the right leg, and the two feet walk in the straight line of their respective corners.

The left and right feet alternate in the same way, and always pay attention to the application of instantaneous force when stepping out with your knees raised. Too loose legs will cause the whole body to be loose and have no sense of shape, and too straight and tight legs will cause an unnatural state of unconfidence. Only by properly controlling the physical strength of the catwalk can we get out of the catwalk with style and smooth lines.

Extended information 1. While emphasizing the basic requirements of legs in the training process of basic platform and sports platform, we should excavate, develop and refine personal style characteristics, fully embody the unique performance style, and gradually mature in stage practice.

2. Male models should pay attention to the use of the "point" where the power erupts at the moment of stepping on the ground, and the state of heel landing is naturally controlled to find their own personality expression style. At the same time, the differences in the form of individual stance, such as the height of knee lifting and the strength of leg stepping, are refined into the characteristics of individual performance style.