Over time. Really? Terrible? You should know how to persist in doing things, and persistence is victory. We have learned some idioms since childhood, such as dripping water wears away the stone, telling us that as long as we are willing to persist and accumulate over time, small drops of water can drip through hard stones and anything can be successful. Persistence is a precious spirit. Genius is always in the minority, but genius is not equal to success. True success belongs to those who persist hard. Maybe you are not good at it, but as long as you are willing to stick to it, you may succeed.
Excuse me, which sports medal winner has surpassed others by not practicing since childhood and persisting for many years; Which acrobat does not insist on practicing, one minute on stage and ten years off stage; The aunt in the gym also developed a muscle in the cleaning day after day. So over time. Really? Terrible? ,? Terrible? Give you an excellent self to attend the meeting; Believe in the accumulated strength, stick to it, move towards the goal, and finally achieve results; Quiet and top-notch, and then surprise everyone.
At the same time, fitness is not a difficult thing, what is important is persistence. Aunt doesn't exercise deliberately, but she can have muscles. Why don't we try? If you want to have a healthy body and a perfect figure, don't be lazy; Stick to fitness and you will get the effect you want. No matter what industry you are engaged in and how old you are, I hope everyone will take more exercise, which is good for your health.