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Lose weight first.
This is how a person loses weight. To lose weight, we must first reduce our breasts, because everyone's inactivity for a day will make their legs not circulate and make them fat.

A person's stomach is the easiest to get fat. When he can't get real exercise every day and can't stand the temptation of delicious food, he will make his stomach fat day by day, and such obesity has completely changed this state with the passage of time.

If a person exercises regularly in life and has a good physique, he can form a good habit, so that he can keep his best figure.

When a person adheres to the law, eat three meals a day on time, and don't overeat, so that the absorption will be good and the stomach will not gain weight.

If a person works in an office all day without real exercise and his legs can't get real exercise, then he has a chance to become fat and lazy.

People who really work will take good care of their real bodies. Even if you are sitting in the office, you will often get up and exercise, so that your legs can get a normal circulation, so that you can exercise a little every day without making your legs fat.

Therefore, when a person can only be fat, he makes his stomach and legs look fat. Because he didn't get normal exercise and didn't protect his slim figure, he chose this slimming when he lost weight.