Really achieved rapid weight loss, nutritional weight loss and healthy weight loss.
Let's take a look at the diet recipe of Yalai Weight Loss Package:
Yalai slimming package refers to three boxes of Yalai slimming biscuits and one bottle of Guo slimming capsule, and the amount is 15 days.
Breakfast: a bag of Yalai diet biscuits+an egg+a cup of yogurt or a cup of skim milk or soybean milk.
Lunch: Before meals, three fruit slimming capsules+a bag of Yalai slimming biscuits+a bowl of light vegetable soup +50g vegetables+three slices of beef or a little fish.
Dinner: 3 pills of Guo slimming pills before meals+a bag of Yalai slimming biscuits+
100g high-protein food such as vegetables or milk (dinner is like a beggar's meal, and it is appropriate to be 7 minutes full, which is an important principle of diet during weight loss)
Tip: If you feel hungry, you can add 1-2 bags of Yalai diet cookies, or you can eat some fruits and vegetables (such as fresh cucumbers, tomatoes, radishes, apples, bananas, etc. ) all day, you can also match some low-grade foods such as fish, shrimp and bean products.
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