I believe everyone is familiar with the efficacy and taboos of plums. There are many benefits to the human body, but there are also some places to pay attention to. Let's follow me to see the knowledge about the efficacy and taboos of plums. Welcome to learn from them. I hope I can help you.
Efficacy and Taboo of Plum 1
plum
Tropism of nature and taste: flat in nature and sour in taste.
Origin: South of Yangtze River in China.
Prunus of Rosaceae.
Suitable crowd: patients with chronic cough due to lung deficiency, polydipsia due to deficiency heat, chronic diarrhea, chronic malaria, dysentery, bloody stool, hematuria, blood collapse and abdominal pain due to ascaris should eat it.
Related traditional Chinese medicine: plum
Related practice: the practice of plum
Efficacy and function
Plum has the effects of astringing lung to relieve cough, promoting fluid production to quench thirst, astringing intestine to stop diarrhea, and relieving cough and pain.
Plum has inhibitory effect on Escherichia coli, Shigella dysenteriae, Typhoid Bacillus, Vibrio cholerae, Pseudomonas aeruginosa, Mycobacterium tuberculosis and various skin fungi, and can shrink gallbladder and promote bile secretion, which has certain antiallergic effect.
Plums are rich in citric acid and malic acid. Citric acid can promote gastrointestinal peristalsis, stimulate appetite and digest protein. When citric acid is combined with calcium, it can strengthen bones, promote iron absorption and blood circulation, and has the effects of eliminating fatigue and delaying aging. At the same time, citric acid is accumulated in the blood, so it can also prevent diseases such as shoulder pain. In addition, plums are rich in vitamins, which can prevent colds and improve the discomfort caused by hangovers.
Plum contains a variety of organic acids, which can improve liver function. Plumbic acid can soften blood vessels, delay arteriosclerosis and have anti-aging effect.
nutritive value
Plum contains protein, fat, carbohydrate, potassium, calcium, phosphorus, iron, citric acid, malic acid, citric acid and succinic acid.
Daily use
Treating diabetes without lowering blood sugar;
Evenly divide Mume Fructus, Fructus Schisandrae Chinensis and Bombyx Batryticatus, and grind into pills, 4g each time, three times a day.
Treat neurasthenia:
20g of ebony, 20g of prepared radix aconiti10g, 3g of asarum, 6g of cinnamon, 6g of coptis, 6g of amber, 0g of codonopsis pilosula15g, 0g of dried ginger15g, 8g of poria cocos18g, 0g of angelica sinensis12g, and 2g of Zizyphus jujuba.
Appropriate collocation and magic prescription
Can be used with white wine to relieve fatigue.
taboo
1, plums can be eaten fresh and made into plum tea, plum wine and so on. , can also be made into preserved fruit, and can also be used as ingredients for various snacks or dishes.
2. Patients with chronic cough due to lung deficiency, polydipsia due to deficiency heat, chronic diarrhea, chronic malaria, dysentery, bloody stool, hematuria, blood collapse and abdominal pain due to ascaris lumbricoides should eat it. Plums are high in potassium but low in sodium. Those who take diuretics for a long time are suitable for eating plum or plum juice.
3, hyperacidity with caution. Plums are very astringent and not suitable for people with damp heat and stagnation.
In addition, cyanic acid contained in green plum can make people toxic.
Eating more plums is bad for your teeth.
Preservation method
When choosing, you only need to choose the one with uniform size, no scars and no spots. If it is used to make plum wine, choose green plum. If it is used to impregnate salted plums, mature plums should be selected.
Functions and taboos of plums II.
1, sexual and taste orientation
Plum, sour, warm; Liver, lung, spleen and large intestine meridian.
2. Medical classics
"Qian Jin Fang Yao": "Clear away heat and vexation, quench thirst and digestion, expel worms and stop dysentery, remove putrefaction and promote granulation."
3. TCM syndrome differentiation
Mume can be used for chronic cough due to lung deficiency, vexed cough due to deficiency heat, chronic diarrhea, hematochezia, abdominal pain due to lung qi contraction, astringing intestine to stop diarrhea, promoting fluid production to quench thirst and relaxing bowels.
4. Modern research
Catecholic acid in dark plum can promote gastrointestinal peristalsis and regulate gastrointestinal tract, which has obvious curative effect on constipation. Active substances such as acetone and oleanolic acid contained in dark plum can protect the liver, enhance the human body's ability to alleviate food poisoning, water poisoning and blood poisoning, and promote salivary glands to secrete more parotid glands. Parotin is one of the "rejuvenation elements" and anti-aging elements of human body, which has the functions of blood purification, detoxification and sterilization.
Dietary precautions and taboo people
People with peptic ulcer and hyperacidity should not eat green plums.
romaunt
First, the plum wife crane
Lin Bu, a scholar in Song Dynasty, was obsessed with plum blossoms and refused to be an official all his life. For 20 years, he didn't go to town, he didn't get married, and he didn't have an heir. He just grows plum blossoms and raises cranes to amuse himself. People call it "Mei Wife Crane". His poem in "Xiaomei in the Mountain Garden": "The shadows are shallow, and the faint fragrance comes at dusk." It is Yongmei's swan song and has always been regarded as the most charming plum blossom. In ancient times, it was said that plums had four precisions: "Expensive rarity is not expensive, expensive aging is not expensive tender, expensive thinness is not expensive fat, and expensive things are not expensive to open."
Second, Cao Cao and Mei Qing cooked the wine.
At the end of the Eastern Han Dynasty, there lived a man named Yao Zuoweng in Yaojia Village, Yanling County. He has two unique skills, one is to grow flowers, and the other is to make wine. The "green plum wine" brewed by it uses sweet underground spring water, and the wine is particularly mellow and rich. Later, Cao Cao went to Xuchang with Emperor Xian of the Han Dynasty, and heard the name of "Mei Huajiu" for a long time. He ordered that it be supplied to the Prime Minister's House for drinking except the palace. A Night's Dream of Lamei by Yao Zuoweng, a fairy, put plum blossoms into the jar, and realized the brewing process of "plum blossoms mixed with pit mud", and then brewed "green plum wine", which has a mellow cellar aroma, a long aftertaste and a thousand years of fragrance.
According to historical records, during the Yao and Shun period, there was a brewing workshop in Yanling, Xuchang. In A.D. 195, Emperor Xian of Han Dynasty went to Xudu (namely Xuchang) and designated Yao Jia Winery as Han Royal Winery to make "tribute wine". Cao Cao, a fierce generation, also left a story of "three tributes" for Yao's plum wine. One song presented a tribute to Ren Jun, another song presented a tribute to celebrate Guandu's crushing defeat of Yuan Shao, and the third song presented a tribute to Liu Bei, "Green Plum Boiled Wine as a Hero". Cao Cao doesn't drink non-plum wine at every festive banquet, and then sets up a winemaker here.
Third, Cixi Sour Plum Soup
According to legend, sour plum soup is a good summer product of the Qing court. Empress Dowager Cixi was addicted to this when she spent the summer in the Summer Palace. 1900, Eight-Nation Alliance went to Beijing, and Cixi fled to xi 'an, still clinging to sour plum soup.