You can't jump rope after delivery. Although everyone's recovery speed is different after delivery, some may recover faster, and they will soon get rid of the weak state, and want to get in shape through some exercise, but skipping rope is not an exercise that women can do in maternity.
Because skipping rope is a strenuous exercise, you can exercise after childbirth, but you must never touch any slightly strenuous exercise. On the surface, there may be some women who have recovered well, but they are not. Any woman is tired after giving birth and needs rest.
The above is the necessity of avoiding strenuous exercise like skipping rope, and it is also the necessity of confinement. In addition, you can't skip rope after delivery because of the action of skipping rope itself.
Because skipping rope is the action of the whole person, it is also possible to keep this state for a long time, which will lead to uterine prolapse weakness or uterine prolapse. You can't jump rope for three months after delivery. However, if the parturient wants to recover her figure through some exercise, she can do some special aerobic yoga for the parturient, which is a safe way to keep fit.