Do red beans, barley and lotus add together to lose weight?
Hello, yes, red beans are rich in starch, so they are also called "Mi Dou". They have the effects of "taking a sip of liquid, facilitating urination, relieving abdominal distension and fullness, reducing swelling and stopping vomiting", and are called "Valley of the Heart" by Li Shizhen. Adzuki bean is an indispensable multi-functional cereal with high nutrition in people's lives. Coix seed contains various vitamins and minerals, which can promote metabolism and reduce gastrointestinal burden, and can be used as tonic food for weak patients during or after illness. Regular consumption of coix seed food is also effective for chronic enteritis and dyspepsia. Coix seed can enhance renal function and has the effect of clearing heat and diuresis, so it is also effective for edema patients. Lotus leaf is a typical cool product, which has the functions of clearing away heat, relieving summer heat, promoting diuresis and strengthening yang, stopping bleeding and losing weight. Among them, the simple components of lotus leaf have a miraculous effect on clearing stomach, reducing fat and removing blood stasis. I hope it will help you and be adopted. Thank you.