There are five signs that you have lost weight.
1, width of clothes
One day when I was getting dressed, I suddenly found that the clothes I had just worn were getting bigger. Looking in the mirror may not change much, but when I weighed myself, I found myself obviously lighter. Among the five signs of thinness, the widening of clothes is the most obvious one. Especially those clothes you often wear, you find that they are getting bigger, so congratulations, you are starting to lose weight.
2. The gap between the legs becomes larger.
Basically, when you close your legs, there is more or less a gap between your legs. If one day when you look in the mirror, you suddenly find that the gap between your legs is getting bigger, then congratulations, your legs have become thinner. In fact, if you only lose a few pounds, you can't tell, but if you weigh yourself, you will obviously feel lighter.
3. Bikini Bridge
The so-called bikini bridge means that when you stand normally, you can't find your body curve at all, only when you lie flat. When you sleep, lie flat on the winding and look at your toes. If you find that your lower abdomen is flat, but slightly sunken between the two spans, your lower abdomen is like an arch bridge, then you are already losing weight.
4. Eat less.
People who want to lose weight will control their diet. If your stomach is healthy, the capacity of your stomach will change after a period of diet control. For example, if you eat and drink seafood indiscriminately every year, it will make your stomach swell. Similarly, controlling diet every day will also reduce appetite. When you get used to eating less and eating more, then you start to lose weight.
5, the face has become pointed.
For girls who love beauty, they will always pay attention to the changes in their faces. When you start to lose weight, the changes on your face will be obvious. Especially the chin, if you obviously find that your face has become sharp, it means that you have started to lose weight.