Rubber bungee jumping is an interesting activity, which can not only exercise, but also help you release stress in your leisure time. There are 10 different jumping methods in bungee jumping, and mastering them is also extremely important for improving your bungee jumping skills.
1. One-arm jump method: one person lies on his back and bends his knees, jumps with a rubber band in his left hand, supports the ground with his right hand, and stands still with his feet. Then he raised his left hand to grasp the rubber band on his right foot, and then he tamped the rubber band with both hands. This action can be repeated jumping rubber bands.
2. Round technique: insert a rubber band between your legs, grab both ends with your hands, hold them in your palm, lean back, and slowly spread your arms to one side of your body to form a semicircle. At this time, shift the center of gravity to the left leg, then press the middle of the rubber band with your right hand, put down your body, and form a big device to jump on the rubber band to complete the rubber band jump.
3. Skipping rope method: Stand with your feet in the skipping rope, insert your feet into the rubber band ring on the right, buckle the rubber band ring on the right with your right finger, hold a rubber band in your left hand, stand up, and then throw the rubber band hard, so that your feet are off the ground, your arms are thrown backwards, and you jump the rubber band by gravity.
4. Tail-wagging method: the legs are upright, the right hand holds the rubber band on the right, the left hand holds the rubber band, and the right hand holds the waist. The rubber band passes between the legs, then the legs are lifted at the same time, and the body swings left and right. At this time, the right hand pulls the rubber band on the right to make the rubber band jump, then the right hand grabs the rubber band on the left and the left hand releases it to break the rubber band, so that the rubber band can jump.
5. Jump with both legs: stand with your feet, your right leg slightly up, your left hand holding a rubber band, and your right hand holding a supportable object. Then the left foot uses muscle strength to jump up, and the right foot jumps together to make the rubber band jump, and jumping to a certain height can complete a rubber band jump.
6. Take off backward: lean on your side, hold the rubber band on the right with your right hand, hold the rubber band on the left with your left hand, wrap the rubber band around your legs with your right hand, then straighten your legs backward and take off at the same time, so that the rubber band can be lifted and your legs can jump all the way behind you, and then slowly put down the rubber band to complete the rubber band jump. ...
Rubber band skipping formula
1、
Ball, banana pear, twenty-one flowers in Ma Lian.
256, 257, 28293 1 1.
356, 357, 3839411.
Four five six, four five seven, four eight four nine five one.
Five five six, five five seven, five eight five nine six eleven.
Six five six, six five seven, six eight six seven eleven.
2、
Bungee jumping, I am the first, Malanblum is the second1.
256, 257, 28293 1 1.
356, 357, 3839411.
Four five six, four five seven, four eight four nine five one.
Five five six, five five seven, five eight five nine six eleven.
Six five six, six five seven, six eight six seven eleven.
Seven five six, seven five seven, seven eight seven nine eight one.
Eight five six, eight five seven, eight eight nine nine one one.
956, 957, 9899 1 1 1.
Jump well, jump neatly, be healthy and lively first.