Women naturally love beauty, but in modern times, many female friends who love beauty will wear some tight clothes to show their figure in order to show their proud figure. Although this can show women's slim figure, it is harmful to women's health to wear too tight clothes often, so for women's health, some too tight clothes should not be worn often. So what clothes should women wear that are not too tight? What clothes can't women wear too tightly? .

First, safety pants (leggings)

Many women like to wear safety pants because wearing skirts can prevent them from accidentally taking off their clothes and make their abdomen look flatter, but this kind of tight underwear will bring some unexpected side effects. Richard brake Nell, director of the physical therapy clinic in Bristol, UK, believes that putting pressure on the lower abdomen will cause gastric acid to flow back to the esophagus, leading to heartburn. Over time, it will also cause inflammation and ulcers, and in extreme cases, it will cause esophageal cancer. At the same time, the artificial pressure exerted by safety pants on the stomach will make the diaphragm unable to sink when women breathe, leading to hyperventilation, panic attack and stress urinary incontinence. Especially when sneezing or coughing, the latter embarrassing situation is more likely to occur.

Second, skinny jeans.

It can cause leg neuralgia and heartburn, and aggravate hernia. These fashionable-looking skinny jeans will make women stumble when they walk. Research published in the Journal of the Canadian Medical Association shows that women wearing slimming pants will greatly increase the possibility of abnormal pain (tingling, numbness and burning pain) in the femur, because the nerves from the pelvis to the outside of the thigh are severely compressed. If women who wear tight jeans change into loose pants for 4-6 weeks, these symptoms will disappear.

Third, the collar

A study published in the British Journal of Ophthalmology shows that shirts with tight collars increase the possibility of serious eye diseases. They will exert pressure on the jugular vein, which in turn will exert pressure on the inside of the eyes, leading to exophthalmos, which is one of the main causes of glaucoma. A study by Cornell University in the United States found that too tight a collar can also reduce the blood flow to the carotid artery of the brain, leading to headache, blurred vision and dizziness, thus putting pressure on the back and shoulders.

Fourth, shoes

Too tight shoes can cause fungal infection of foot and toe cysts. Every year, British women spend more than 30 million pounds to treat toe cysts, corns and nerve pains caused by inappropriate shoes. Simon Kirstein, a podiatrist at the Gait and Posture Research Center in London, said that toe cysts are usually caused by tight shoes worn all the year round. If they are not treated in time, they will suffer great mental and physical torture. Wearing tight shoes for a long time can also lead to tinea pedis, because the air around the feet can not be fully circulated, leading to fungal reproduction and infection.

Five, underwear

Dr. Guita Nagand, the chief obstetrician at the Reproductive Medicine Research Center of St. George's Medical College, University of London, warned that too tight underwear will not only lose dignity and elegance, but also lead to serious yeast infection. Those fancy underwear, especially synthetic underwear, hinder the air circulation between the body and the outside world, leaving moisture on the body surface, causing skin itching such as mold growth. G-strings can also let bacteria invade the human body and cause cystitis. Too tight underwear will create a warm and humid environment for bacterial reproduction, especially underwear made of synthetic fibers such as nylon, but too tight cotton underwear also has such problems. Especially menopausal women are more susceptible to infection because of decreased estrogen.

Six, bra

Too tight a bra can cause back and shoulder pain, and it can also lead to difficulty breathing. When choosing a bra, we should take the bottom bust as the basic specification of the bra, and the bust difference as the basis of the model. For example, the bottom bust is 80, the smaller breast should be 80A, and the fuller breast should be 80B or 80C. You'd better try it on when you buy it. Whether the bra is suitable for the height of your breast, whether the top of the bra is big enough not to press the nipple, and the length of the bra shoulder strap should be adjustable.

For women's health, don't wear too tight clothes!