Nowadays, people live a good life. Many people will have diseases such as hyperlipidemia or hyperglycemia, which has a lot to do with their usual diet. If you want to lower blood pressure and blood fat, you might as well drink tea. There are many kinds of tea. Here are some teas that can moisten the lungs, relieve cough, lower blood pressure and lower blood fat.

Herbal tea is good for oral diseases and throat;

1, mint: cool and detoxify. Oral health care and throat rehabilitation play a very good role.

2. Boat-fruited Sterculia: It is the best health drink for vocal cord development and voice protection.

3, Jade Butterfly: It has a good therapeutic effect on acute and chronic bronchitis, sore throat and tonsillitis.

4. Lily: It has effects on the lungs, chronic bronchi and improving the spirit of female menopause.

5, licorice: expectorant cough, acute pain, heat and detoxification.

A herbal tea for reducing blood lipid and blood pressure;

1, amaranth: It has the functions of clearing liver, improving eyesight, relieving cough and asthma, lowering blood pressure and expelling toxin.

2, Gynostemma pentaphyllum: can reduce blood lipids, blood pressure and cholesterol.

3, ginseng flower: strong heart and kidney, lower blood pressure, prolong life.

4, Sanqihua: lowering blood pressure, blood fat, losing weight, preventing cancer, anti-cancer.

5. Ginkgo biloba leaves: lowering blood fat.

6, Kuding tea: lower blood pressure, blood lipids.

7. Mulberry leaves: lowering blood pressure and lowering blood fat.

8, red blood tea: lower blood lipids, cholesterol, soften blood vessels.

Herbal tea for moistening lung and clearing lung;

1, Violet: Maintaining the upper respiratory tract is helpful for treating respiratory diseases, relieving cold symptoms, eliminating phlegm and relieving cough, moistening lung and diminishing inflammation.

2, osmanthus: it has the effect of relieving cough and resolving phlegm, keeping healthy and moistening the lungs.

3, lily: has the effect of moistening the lungs, clearing fire and calming the nerves. It has a good effect on cough and insomnia.

Several tea products that can reduce blood pressure and lipid are introduced above. As we all know, drinking tea can actually have the benefits of drinking more. The important thing is to find something suitable for you, such as some kudingcha or Sanqi flowers, which is a good first choice for lowering the three highs. You might as well try it. It's good for your health.