3 cups of honey water every day to lose weight, detoxify and resist disease.
More and more people like honey to lose weight.
It is a natural nutrient, which contains high-quality sugar, vitamins and minerals that can burn human fat, and helps you lose weight from usual. Honey is a natural tonic, which can moisten the intestines and beautify the face. It is a rare beauty food. Honey contains fatty acids, rich vitamins and minerals, which can promote intestinal peristalsis, regulate gastrointestinal function, remove toxins from the body, moisten the intestines and relieve constipation. Drinking a glass of honey water every morning can greatly improve your health
Honey is low in calories, rich in vitamins and minerals, which fully supplements the body's nutrition and is a good slimming product.
Get up in the morning and soak in a cup of honey water to moisten the intestines, promote defecation and eliminate toxins.
Lunch and dinner can be light, try not to eat too much fat, it is best to drink porridge, and drink a cup of honey water half an hour to an hour before meals.
This honey diet is mainly to improve constipation and balance blood sugar, which is especially effective for people who are obese due to constipation. Generally, if you persist for five days, you will feel relaxed and happy.