Taste: fried and roasted. Technology: wrap and fry.
Making materials of egg and apple stuffing:
Ingredients: egg150g, apple 300g.
Accessories: coriander 30g.
Seasoning: lard (refined) 5g, wheat flour 20g, vegetable oil 20g.
Characteristics of apple with egg stuffing:
Tenderness in the outer coke is beneficial to digestion.
Teach you how to make apples with eggs and how to make apples with eggs.
1. Wash the apple, cut it in half, dig out the core, and soak it in clear water for later use; Put the eggs in a bowl and beat them well for later use.
2. Heat the wok, pour in cooked lard, heat it, pour in fried eggs, mash them, put them in the concave apples, and then close the two halves of the apples.
3. Mix flour into batter with water, hang apples and eggs together in the batter, fry in 90% hot oil for 10 minute, take out, and put some coriander powder on the plate.
Key points of making eggs and apples:
Because of the frying process, it is necessary to prepare about 300 grams of vegetable oil.
Pie-food phase grams:
Eggs: Eating with goose will damage the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable for eating with turtles, carp, soybean milk and tea.
Apples: apples avoid eating products together, which will lead to constipation.
Coriander: When taking tonic and traditional Chinese medicine Atractylodes macrocephala and Cortex Moutan, it is not advisable to take coriander, so as not to reduce the curative effect of tonic.
2. The practice of slimming apple milk drinks introduces the cooking and efficacy in detail: fashion drinks.
Raw materials for making slimming apple milk beverage;
Ingredients: 250g of apples and 200g of milk.
Characteristics of slimming apple milk beverage;
Apples are good at sleeping, nourishing moderate coke and resolving food stagnation. Slimming Apple Milk Drink allows you to feel the sweetness of apples first, and then feel the richness and smoothness of milk. Drinking a bowl before going to bed will not only help you sleep, but also won't get fat.
Teach you how to make slimming apple milk drink and how to make slimming apple milk drink.
Preparation time: 2 minutes
Cooking time: 2 minutes
Any kind of apple will do, but it must be fresh. Milk can be full fat or defatted, and MM who is afraid of fat can be defatted. Wash and cut the apples into pieces, and add the milk.
Tip: Apple is rich in dietary fiber and pectin, which is of great help to the adjustment of the whole intestine and intestinal flora ecology. When the stomach is well, as long as the diet is balanced, it will naturally be well absorbed, keep healthy, and naturally be insulated from the doctor.