Seven aunts and eight aunts are going online again.

Speaking of having children.

Meizhou is definitely indispensable.

The Moon in Nine Stories of Niangs

As a famous Hakka dish,

It is used as a moon meal.

Really science?

Hakka

Uncle chicken

Why did Niang Jiu Ji become the first choice of Hakkas?

Raohe Mountain in Meizhou is actually a so-called "miasma land" in ancient times, with heavy humidity. Therefore, the Hakka people in Meizhou are most afraid of women with rheumatism and blood stasis after giving birth.

Therefore, after giving birth, Hakka women should stay in their rooms to recuperate until after the full moon (usually 30 days). Hakka's traditional monthly diet is also inseparable from ginger, wine and chicken. The first meal of the parturient is Hakka Niang wine chicken, and it must also be a rooster.

The main raw material of Hakka Niang wine is glutinous rice, which is fermented by pure koji of natural microorganisms. Has the effects of promoting qi circulation, nourishing blood, activating collaterals, dredging channels, enriching blood and moistening lung. Niangjiu chicken is made of Niangjiu and domestic chicken, which is sweet, tender and delicious. It has special effects of invigorating spleen, stimulating appetite, promoting qi circulation and promoting blood circulation. Therefore, it has become a necessary choice for Hakka women.

Ginger can dispel wind and cold, promote blood circulation and stimulate appetite; Niangjiu (brewed with glutinous rice) is rich in nutrition, and it can induce medicine if boiled for a long time. Little hens that haven't laid eggs are rich in protein, which is easily decomposed and absorbed by human body.

The prepared ginger wine chicken is sweet and mellow, and has the effects of stimulating appetite, promoting fluid production, eliminating cold and dampness, dredging channels and collaterals, harmonizing five internal organs, promoting blood circulation and removing blood stasis, nourishing yin and tonifying kidney.

Is scientific confinement feasible?

It is understood that the rooster in the first meal after delivery contains androgen, and the consumption of rooster by pregnant women can inhibit the secretion of estrogen, so as to keep the estrogen in the body at a low level, thereby promoting the secretion of prolactin and increasing the amount of lactation. And postpartum should be warm. Ginger, wine and chicken are all warm ingredients, and moderate consumption is good for your health.

According to the recommendation of Dietary Guidelines for China Residents (2007 Edition), the puerperal diet should be diversified and balanced, with the principle of meeting nutritional needs and no special taboos.

Scientific monthly diet should appropriately increase other aquatic products, lean meat of livestock, bean products, milk and so on. On the basis of tradition, we should eat vegetables and fruits in moderation.

Due to the huge physical exertion after delivery

Weak body and poor digestive function

Alcohol metabolism slows down.

Excessive consumption will make breast milk also contain alcohol.

For kidney with very weak metabolic function