Exercise? Dieting? Acupuncture? 85kg to 50kg, but what method is used for blue? In this book, Crane personally experimented with nearly 100 ways to lose weight, selected six effective and healthy weight loss lists, scientifically told you how to make a weight loss plan accurately according to your personal situation, and guided you to find your own "weight loss mountain". Don't sacrifice your health, don't give up food, don't be wronged, and don't waste time, money and physical strength. Enjoy the success of "slimming" according to your physique, preferences and work schedule.
You can share this "blood and tears hand-to-hand combat" generously. In addition to exposing funny stories of childhood, the key point is to teach you the correct attitude and steps to lose weight. This time, you will not be disappointed! What's more, she will teach you how to lose weight by eating delicious food. Anyone can lose weight as long as they know how! After slimming down, Crane will also teach you how to keep healthy and in good shape, and refuse small fresh meat to come to your body again!