Can you lose weight by soaking your feet in Chili water?
It doesn't have much effect on slimming. The most effective exercise for slimming is aerobic exercise, especially the exercise that consumes more energy.
What disease can Chili water soak feet treat?
1. Chinese medicine believes that soaking feet with Chili water can promote sleep more than soaking feet with hot water. In fact, the method is very simple. Wrap 50g Zanthoxylum bungeanum with cotton cloth (1 kg 10), tie it with rope, add water to boil, and then soak your feet with this water. Zanthoxylum bungeanum can be reused, and it can be replaced with a new one in a week or so.
2, pepper soaking feet 10 minutes is the most tired. Generally, the water temperature is 40-50 degrees Celsius. The skin on the feet is red and the face is slightly sweaty. If you can soak your feet with 2% salt water every morning and evening, it will be more beneficial to your health, or add a small amount of pepper or mustard to the hot water for soaking your feet, which will help improve blood circulation.
3, pepper soaking feet can dispel cold. When you soak your feet, you can add some cold-dispelling drugs, such as peppers, to the water. Zanthoxylum bungeanum is pungent and warm, which can dispel the cold of internal organs, dredge blood vessels and regulate joints. First, grab a handful of peppers and add some water to fry them. When the drug effect is completely dissolved in water, pour it into the basin. Smoke your feet first, and then soak your feet with it when the water temperature drops enough. In this process, pepper water can be continuously added. Soak for half an hour before the water reaches the ankle, and the whole body sweats slightly.
4. Pepper soaking feet can prevent influenza. Shi Jinmo, one of the four famous doctors in Beijing, insisted on soaking his feet with Chili water every night before his death, and then alternately massaged Yongquan point 100 times with his left and right hands for health care. Soaking feet with hot pepper water, combined with massage, can dredge the whole body's meridians, dredge blood vessels and regulate human functions, thus achieving the effect of self-care.
5, pepper soaking feet to enhance immunity. Soak in Chili water. Wash your feet before going to bed every night and then soak in this soup. It has the function of eliminating diseases, and most obviously it can enhance immunity to influenza virus or other infectious diseases.
6, pepper water soaking feet can prevent foot odor, foot sweat, athlete's foot. Grab a handful of peppers, wrap them in emery cloth, put them in a pot, boil them in water, smoke their feet first, and then soak them when the water temperature is enough.
The practice of soaking feet with Chili water
Now, we all advocate soaking feet as a way to keep healthy. This regimen is relatively healthy. One of them is to soak feet with Chili water, which can promote the blood circulation of the body, enhance the barrier function of the respiratory system, help relieve cough symptoms and reduce the occurrence of colds; When you soak your feet, the blood will naturally flatten out from top to bottom.
The specific method of soaking feet with pepper water is to wrap 50g pepper in cotton cloth, tie it with rope, add water to boil, and then soak feet with this water. If you have a cold, you can boil water with scallion, scallion beard, ginger and dried tangerine peel.