1. The broad beans are peeled off and washed.
2. Peel and break in half.
3. Cut the pepper into oblique pieces.
4. Chop the onion and ginger.
5. Chop the dried peppers.
6. Heat the oil in the pot.
7. Add dried peppers and fry until cooked.
8. Add onion and ginger to the pot.
9. Add broad beans and stir fry.
10. Stir-fry broad beans until 80% mature, and stir-fry peppers twice.
1 1. Take the salt out of the pot.
Question 2: How to make broad bean petals? How to eat them well? 1. Peel and wash broad beans.
Split the skin in half.
Step 3 cut the pepper into pieces
4. Chop onion and ginger.
5. Chop the dried peppers.
6. Put oil in the pot and heat it.
7. Add dried peppers and fry until cooked.
8. Add onion and ginger to the pot.
9. Add broad beans and stir fry
10. Stir-fry broad beans until cooked, and add pepper and stir-fry twice.
1 1. Yantian
Question 3: How to eat fresh broad bean laver soup How to eat fresh broad bean laver soup Introduce the cuisine and effect in detail: Diet for the elderly: Taste: Salty technology: Boiled fresh broad bean laver soup Making materials: main ingredients: broad bean 160g, dried laver (50g) seasoning: 3g salt, 2g monosodium glutamate and 5g sesame oil teach you how to make fresh broad bean laver soup, and how to make fresh broad bean laver soup is delicious. Tear laver to remove sand. 2. Wash the wok and get angry, add water and broad beans, and boil over medium heat. After the broad bean is cooked, add laver, cook it slightly, skim off the floating foam, add appropriate amount of salt and monosodium glutamate, pour in sesame oil and put it in a soup bowl. Tips-health tips: vitamins, cellulose, slimming tips-food grams: broad beans: broad beans should not be eaten with snails. Production materials of oil-stewed fresh broad beans: main ingredients: 500g of broad beans, seasoning: 5g of ginger, 3g of sugar, 2g of monosodium glutamate, 4g of salt, 25g of soy sauce and 50g of peanut oil, which teach you how to cook oil-stewed fresh broad beans. How to cook fresh broad beans in oil is delicious 1. 2. Pour oil into the pan, heat it, stir fry the broad beans a few times, add soy sauce, sugar, refined salt, ginger and water 250g3. Cover tightly after boiling, and simmer on low heat until the broad beans are crisp and rotten; 4. When the soup is thick, add monosodium glutamate.
Question 4: the method of crispy broad bean petals, how to eat crispy broad bean petals well, and the main components of crispy broad bean petals
Broad bean petals
200 grams
condiments
oil
Proper amount
salt
Proper amount
pepper
Proper amount
step
1. Take out the broad bean petals.
oil pan
3. stir-fry watercress
Take out and add pepper.
5. Appropriate amount of refined salt
6. Mix the spiced powder well.
skill
Freezing can be really brittle.
Question 5: scrambled eggs, how to make scrambled eggs with broad bean petals, and the composition of silkworm.
condiments
Eggs (of hens)
3 pieces
Broad bean petals
200 grams
Garlic stalk
2 pieces
condiments
oil
Proper amount
salt
Proper amount
Red pepper diced
Proper amount
step
1. Wash broad bean petals
2. Because it is a native egg, it is very small, so three eggs are used.
3.2 green garlic
4. Beat the eggs into the bowl, chop the green garlic, put them into the bowl and mix well together.
5. Dice the red pepper.
6. wok fire, put oil. Add the egg mixture and stir-fry until the egg blossoms. Use out of the pot
7. Put the oil in the wok again, add the broad bean petals and stir fry, and add a little salt.
8. Add the egg drop and mix well. Add some water.
9. Cover and stew for 3 minutes. Open the lid, stir fry and collect the juice.
10. Sprinkle diced red pepper after serving. Scrambled eggs with broad bean petals are ready
Question 6: How can I fry the broad bean petals? Please, after the 3Q broad bean swells with blisters, cut a cross knife on it and fry it in the oil pan until it can ask for fragrance or golden color.
Question 7: How to make green bean paste? How to eat green bean paste? Mix shrimp with 1.5g onion, ginger, salt, monosodium glutamate, 1g pepper and 5g cooking wine, and cover evenly. When cooking, pick out the onion and ginger and paste them with wet starch (12g) and egg white.
Blanch the green watercress with boiling water first, and then with cold water. Slice the onion and ginger. Mix soup with 3 grams of monosodium glutamate and salt, 8 grams of wet starch and cooking wine.
Leave a little oil in the cooking, quickly stir-fry the green watercress, add the shrimps, stir-fry a few times, pour in the right way, and turn the juice evenly after boiling.
Question 8: The most authentic way to fry tofu. How to eat tofu? Ingredients: broad bean (with skin) 300g seasoning: salt 1/2 teaspoons vegetable oil. The method of frying tofu 1. Take a proper amount of broad beans and put them in a container. 2. Pour a proper amount of water and soak for more than 8 hours. 3. After the broad beans are soaked, peel off the shell. 4. Break off the peeled beans. 5.
Question 9: How to stir fry silkworm bean and eggplant? Ingredients: 300g broad bean, 300g eggplant and 50g onion.
Seasoning: 4g scallion, 4g white garlic, 3g white sugar, 3g salt, 5g cooking wine, 5g sesame oil, 0g monosodium glutamate1g and 40g vegetable oil.
Exercise:
1 The factory peeled fresh broad beans to make watercress; Wash eggplant and cut into 0.2 cm thick slices. Wash and chop onion and garlic, and shred onion.
2. Preheat the wok with medium heat. Pour 2 tablespoons of oil, add onion and fry 1 min; Add garlic and fry for 30 seconds; Add salt and eggplant slices and stir-fry for 2 minutes until the edges of eggplant slices are light yellow.
3. Shovel the contents of the pot to the edge of the pot, empty the middle, add 1 teaspoon oil, add broad bean petals, and stir-fry for 2 minutes until the fragrance comes out. Then stir-fry the eggplant beside the pan, and stir-fry for 2 minutes to blend the flavor.
4. Finally, add seasoning and stir fry for a while.