Drink what fruit and vegetable juice to remove spots. Long spots are a concern for many women. Long spots should not only go to the hospital for treatment, but also pay special attention to their diet. Perhaps many people don't know that drinking juice can also play a role in removing spots. Here's what fruit and vegetable juice to drink to remove spots.

Drink what fruit and vegetable juice to remove spots 1 1. Wash fresh spinach, blanch it in boiling water for about 2 minutes, take it out, drain it, soak it in cold boiling water for about 2 minutes, take it out, squeeze out the water by hand, cut into pieces, add salt and sesame oil, and mix well to serve. Recent studies have found that spinach extract can inhibit melanin deposition in the skin and prevent and treat butterfly spots on women's faces. The reason may be that spinach is rich in vitamin C, vitamin E and folic acid.

2. After washing your face, apply several layers of lemon or cucumber juice, keep it for 40 ~ 50 minutes, then wash it off with clear water, and then apply top grade. Continuous application for 20 days will help to remove spots and whiten skin.

3. Cut the green leaves of coriander and celery into sections, mix them with yogurt in the same cup, leave them for 2 ~ 3 hours, then stick the green leaves on your face, let them stand for about 30 minutes, and then wash off the mask with clear water. 2 ~ 3 times a day.

4. Add 20 drops of lemon juice to two spoonfuls of carrot juice, wipe your face 2 ~ 3 times a day, wash it after 20 ~ 30 minutes, and apply skin care products.

5, mashed with marigold leaves, take juice to wipe your face, which can not only eliminate freckles, but also refresh and whiten.

6. Chop the tomatoes, juice them with a juicer, then add a spoonful of glycerin, wash your face with this mixed solution, gently rub it for 10 minutes each time, then wash it with clear water, and then apply skin care products, 2 ~ 3 times a day, which can make the spots disappear.

7. Pour a handful of dandelion flowers into a cup of boiling water, cool and filter, and then wash your face with dandelion flower water in the morning and evening, which can make your face clean, less dermatitis and spots disappear.

What fruit and vegetable juice do you drink? Aloe vera, apple and honey juice

Ingredients: 200g of fresh aloe, 4 cups of squeezed apple juice1,4 teaspoons of honey.

Exercise:

1. Wash the fresh aloe, remove the green leaves with a knife, and cut the transparent mesophyll into small pieces and put it in the pot.

2. Add 200ml water, boil, cool, add honey, mix well, and add the squeezed apple juice.

Efficacy: Aloe vera is an expert in cleaning the stomach, expelling toxin and relaxing bowels. It is definitely the first choice for diminishing inflammation, detoxifying and whitening skin. Honey and apples are also the best products in beauty beauty.

Note: people with cold stomach or weak body should not drink it.

Tomato juice

Raw materials: fresh tomatoes 1 to 2.

Practice: cut tomatoes into small pieces without peeling, and pour them into the juicer to make tomato juice for direct drinking.

Efficacy: Tomatoes are rich in vitamin C and are known as "warehouses of vitamin C". Vitamin C can inhibit the activity of tyrosinase in the skin, effectively reduce the formation of melanin, thus making the skin white and tender, and the dark spots fade away.

Papaya milk juice

Ingredients: 2 cups of milk, 80g of papaya, appropriate amount of rock sugar and appropriate amount of ice cubes.

Exercise:

1. Peel and seed papaya and cut it into small pieces.

2. Mash all the raw materials in a blender. Pour into a cup, add seasoning and mix well.

Efficacy: Papaya has the effects of promoting fluid production to quench thirst, removing greasy, clearing intestine and helping digestion. Adding milk can beautify the face.

Fresh carrot juice

Material: 65438+ 0 to 2 fresh carrots.

Practice: crush fresh carrots and juice, take 10-30 ml, wash your face every morning and evening, pat your face with fresh juice, and pat your face with your hand coated with vegetable oil after drying.

Efficacy: Carrots are rich in provitamin A, which can be converted into vitamin A in the body. Vitamin A has the function of smoothing and strengthening skin, and can prevent rough skin and freckles.