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Chinese medicine prescription 1, cassia seed 10g, hawthorn and tangerine peel 6g each.
Folk prescription: wrap the above materials in filter gauze, put them in a teapot and brew them with hot water. The first bubble is poured out, which is to wash the medicinal materials. You can drink it after the second bubble 10 minutes.
Evaluation: This folk prescription can play a variety of roles, and the ingredients in it have a variety of functions: Cassia seed can moisten the bowels to relieve constipation, clear away heat and remove fire, hawthorn can remove oil to relieve boredom, and dried tangerine peel can promote digestion; The combination of the three can help us eliminate oil and toxins and play a role in losing weight.
Chinese medicine prescription 2, Polygonum Multiflori Radix and Salvia Miltiorrhiza Radix 3g each, Alismatis Rhizoma and dried lotus leaf 6g each.
Folk prescription: rinse all the above materials, add boiling water to brew, and then stuffy for a few minutes.
Evaluation: Both lotus leaf and Alisma orientalis have the effect of eliminating edema. Salvia miltiorrhiza can promote blood circulation and remove blood stasis, and Polygonum multiflorum can remove excess oil from our bodies. The combination of the two can quickly and magically lose weight.
Chinese medicine 3, ebony 1 tablet, tangerine peel 1 tablet, Pu 'er tea 1 bag.
Folk prescription: Wash the ebony, flatten it and put it in a bag filled with Pu 'er tea, then peel off a few pieces of dried tangerine peel and put it in boiling water for 7 minutes.
Evaluation: Pericarpium Citri Tangerinae and Mume Fructus can eliminate flatulence, promote saliva secretion, and digest intestines with Pericarpium Citri Tangerinae. Chinese medicine slimming tea mixed with several kinds of medicinal materials has a particularly good effect, which not only removes excess garbage impurities in the body, but also makes the body better.
Self-made 1 1 Chinese herbal slimming tea
1, plantain lotus leaf tea for simple obesity
Ingredients: Lotus leaf and plantain in equal parts.
Usage: the above drugs are grinded into powder, and 15 ~ 30g is a bag. Take 1 bag on an empty stomach after getting up every morning and before going to bed every night, and soak it in 250ml boiling water for 10~ 15 minutes, once. 30 days is a course of treatment, and the drug is stopped for two weeks after one course of treatment. Continue to the next course of treatment.
Efficacy: anti-inflammatory, diuretic, fat-reducing and weight-reducing.
2. Chinese yam cassia seed powder is used to treat high-fat obesity.
Raw materials: 30g of yam and 30g of cassia seed.
Usage: Stir-fry Rhizoma Dioscoreae and Semen Cassiae, and grind into fine powder. Take 5g each time, three times a day.
Efficacy: invigorating qi and spleen, promoting diuresis and eliminating fat.
3, kelp slimming tea
Raw materials: 20 kelp knots, 3 prunes and 20-30 medlars.
Production method: after washing kelp, plums and medlar, put them in 400 ml hot water and cook them together, and take them out after 10 minute. You can eat soup, medlar, plum and kelp.
Efficacy: This traditional Chinese medicine tea, which combines Lycium barbarum, kelp and preserved plum, can eliminate the accumulated fat in the body, beautify the body curve, lower cholesterol and regulate blood pressure.
4. Huoxue slimming tea
Medicinal materials: 2 ounces of roses, 2 ounces of salvia miltiorrhiza, and a small amount of military boots leaves.
Practice: Wrap the three ingredients of Rose, Salvia Miltiorrhiza and Boot Leaf in a filter bag, put them in 500ml of water, boil them with strong fire, then turn to low heat and cook for 5 minutes.
Efficacy: Roses can promote blood circulation, nourish skin and delay aging; Salvia miltiorrhiza has the function of promoting blood circulation and removing blood stasis, which can increase metabolism and reduce fat. The leaves of Gynostemma pentaphyllum can accelerate the decomposition and metabolism of carbohydrates in the body. So the effect of this herbal tea is to improve obesity.
5, Liuxue beauty slimming tea
Raw materials: potherb mustard, dark plum, licorice 5g, chrysanthemum 5g, medlar 10.
Production method: after cleaning the above materials, put them into 500 ml of boiling water and take them out after boiling for 20 minutes.
Efficacy: This kind of tea can help us to expel toxins from our bodies and play the role of beauty beauty. Drinking this tea for a long time can also achieve the effect of slimming and lowering blood fat.
6, double flower slimming tea
Ingredients: Flos Chrysanthemi, Flos Lonicerae and Fructus Crataegi each 15g.
Production method: put the raw materials into 500 ml hot water and cook for half an hour.
Efficacy: This tea has the effects of reducing fat, relieving summer heat, removing dryness and helping digestion. Can effectively lose body fat.
7. Qinggong Fairy Herbal Tea
Composition: 3g of superior tea, 0/2g of perilla leaf/kloc-,0/2g of Acorus gramineus, 0/2g of Alisma orientale/kloc-,and 0/2g of hawthorn/kloc-.
Methods: The last four kinds were ground into coarse powder and mixed with tea for storage. Every time, take it with boiling water as tea.
8.chrysanthemum slimming tea
Ingredients: Hangju San Qian, Lycium barbarum San Qian, Yam Janice, Taxilli, and brown sugar.
9. Chen Yin slimming tea
Ingredients: Herba Artemisiae Scopariae, Fructus Rosae Laevigatae, Semen Cassiae, Fructus Crataegi, and Lotus Leaf.
Usage: Grind the above Chinese herbal pieces into powder, take 3-6g each time, once a day, and drink tea.
Efficacy: Soothing the liver and regulating qi, clearing away heat and promoting diuresis, reducing fat and losing weight.
10, gouqi tea for obesity.
Material: 30 grams of Lycium barbarum.
Usage: make tea with boiling water, one dose a day, once in the morning and once in the evening.
Efficacy: Nourish liver and kidney and reduce fat. Indications of obesity.
Practice: Wash the materials, add five bowls of water and fry them for 30 minutes, then add brown sugar and fry them for 10 minutes, for drinking tea.
1 1, He Ming Tea
Ingredients: 6 grams of cassia seed, 3 grams of lotus leaf, 3 grams of processed rhubarb and 3 grams of tea.
Method: put the above ingredients into a teacup, pour boiling water, cover and soak for 15 ~ 20 minutes, and then drink.
How to take it: one dose a day, brewed several times, and used as tea.
Efficacy: digestion, constipation, weight loss and lipid reduction. Drinking it regularly for about 3 months, combined with dieting, will achieve a good bodybuilding and weight loss effect. Guess you are interested in: