Teach you to eat beauty beauty in winter. In winter, our skin is also very dry in cold weather, so it is very necessary for us to replenish water to our skin every day. Then we can teach you to eat beauty beauty in winter by dietotherapy.
Teach you to eat beauty beauty 1 raw materials in winter;
Pig's hand, plum, onion, ginger, star anise, cooking wine, rock sugar, soy sauce, salt.
Exercise:
1. Soak pig's hands in clean water for 10 minutes, then rinse them with running water and cut them into small pieces.
2. Put the pot in cold water, cook for 2 minutes, take it out, rinse it, and drain it for later use.
3, put a small amount of oil in the pot, put rock sugar. The sugar turns brown when the pan is hot.
4. At this time, put the pig's hands in time and stir fry quickly, so that the pig's hands are evenly stained with sugar, and the soy sauce and cooking wine continue to stir fry.
5. Add onion and ginger and stir well, then add water to the surface of the pig's hand.
6. Add plums, bring to a boil, simmer for 1 hour until the pigs are soft and rotten, then collect the soup and concentrate the soup.
Nutritional analysis:
1. Collagen in pig's trotters can be converted into gelatin during cooking, which can combine with a lot of water, thus effectively improving the physiological function of the body and the water storage function of skin tissues and cells, preventing premature skin wrinkles and delaying skin aging;
2. Pig's trotters have a certain auxiliary effect on patients with frequent limb weakness, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic encephalopathy, and also help adolescents to grow and develop and slow down the rate of osteoporosis in middle-aged and elderly women;
3. Pig's trotters are rich in collagen, which can promote fur growth, prevent progressive muscular dystrophy, improve coronary heart disease and cerebrovascular disease, and have certain curative effect on gastrointestinal bleeding and hemorrhagic shock.
Supplementary information:
It is not advisable to eat trotters before going to bed to avoid increasing blood viscosity; Because of the high cholesterol content in pig's trotters, children with weakened gastrointestinal digestive function should not eat too much at one time;
Tip:
1, pig hair is much, rosin is ok. First, melt the rosin while it is hot and pour it on the pig hair. When the rosin cools and is fished out, all the pig hair will be removed.
2. Wash pig's trotters, scald them with boiling water until the skin swells, and pluck them with finger pliers after taking them out, which is labor-saving and time-saving.
Teach you to eat beauty beauty 2 salt to remove spots in winter.
Grandma said that eating too much salt will not only cause high blood pressure, but also directly affect people's appearance. But you know what? The salt we usually eat actually has the effect of removing spots.
Specific practice: salt 1 teaspoon, 6 teaspoons of white powder, 3 teaspoons of chrysanthemum powder and half a teaspoon of white vinegar, mixed with water to make a paste, and applied to facial spots once every other day.
Freckle remove method of apple or potato mask
Peel apples or potatoes, slice or mash them, and then apply them to your face. 15-20 moisturizing, hydrating and whitening mask can be made every day, and exfoliating and deep cleansing mask can be made once a week. Wash it with a hot towel in minutes. Once every other day, 20 days is a course of treatment, which can make the skin smooth and white, and can also eliminate symptoms such as acne, freckles and dark spots.
Method for removing freckle on face with fresh milk
Prepare a small glass of fresh milk, steam your face with steam, fill a cotton pad with fresh milk, apply it to your face for about 15 minutes, take it off, and wash the milk on your face with clear water. Long-term persistence can make the skin white and even.
Tips:
As long as you follow the above methods, the spots will be alleviated or even eliminated in less than one month;
Everyone's skin condition is different, so the effect is different. You can try!
Effective freckle removing method
In fact, freckle removal is very simple and hard to say. But as long as you find the right method, freckle is very simple. What are the effective freckle removing methods? Let's take a look together.
1, protect yourself from the sun.
Ultraviolet rays are the number one killer of the skin, which can cause melanin precipitation and various spots. The most important thing for freckle removal is sun protection. Whether it is sunny or cloudy in autumn and winter, we should do a good job of sun protection. Don't think that summer is over and you can breathe a sigh of relief. Ultraviolet rays are everywhere. Do a good job of sun protection and reduce the appearance of spots.
2, tomato juice freckle
Tomatoes absorb a lot of glutathione, which has a good effect on inhibiting melanin, preventing melanosis and disintegrating melanin. Applying tomato juice to your face every night can effectively eliminate all kinds of spots, and eating tomatoes often has the same freckle removing effect.
3, vinegar and salt water freckle
Mix vinegar with salt and water at a ratio of 3: 1: 9. Then get a towel wet, and then wipe it on your spotted part. Once in the morning and once in the evening, you can achieve the effect of freckle for a long time.
4, lemon freckle method
Slice the lemon, add borax and sugar, stir, and then put it in a glass bottle and seal it. Three days later, take out a spoonful in the morning and evening, add warm water to brew and drink, and persist for a period of time, all kinds of spots on the face can be obviously faded, and the skin will become whiter and more tender.
5, loofah water freckle
Dry the towel gourd and grind it into powder, mix it with water before going to bed every night, then apply it on your face and wash it off the next day. If you persist in using it for a long time, it will have a good freckle removing effect and make the skin delicate. If it's too much trouble, you can also use loofah water instead!
Step 6 flake off
Spots are caused by pigmentation. If you want to remove freckles, you must exfoliate first. If you don't clean the cuticle on your face in time, your skin will become darker and darker. Cleaning the stratum corneum can improve your skin's metabolism, expel melanin and promote the absorption of freckle products.
The folk prescription of freckle removal
Folk prescription 1: carrot juice
Chop fresh carrots and juice, take 10~30ml, wash your face every morning and evening, then smear it, and then wash it when it is dry. Besides. Drinking a glass of fresh carrot juice every day can whiten the skin. Carrots are particularly rich in vitamins, so as long as they persist, carrots can also achieve whitening and anti-cancer effects.
Folk prescription 2: Yurongsan
Baichou, Tuanfen, Asarum, Atractylodes macrocephala, Bombyx Batryticatus, Yuntai each 608, Clove 308, Schizonepeta, Saposhnikovia divaricata, Radix Angelicae Pubescentis and Notopterygii Rhizoma each 1580. Grind into fine powder and wash your face in the morning and evening. Take a little powder and put it in the palm of your hand and rub it with water. Yurong Powder has the effects of expelling wind, dispersing stagnation and decontaminating. It was the prescription of Li Shizhen in Ming Dynasty. The dough powder in the recipe can be replaced by mung bean flour. The white of eagle excrement is the white part of eagle excrement.
Folk prescription 3: hawthorn orange peel drink
Use proper amount of hawthorn and orange peel, add water, cook, cool, filter residue with gauze, and add honey to the juice. It has a good speckle reduction effect, and the chloasma effect is more effective!
Folk prescription 4: yogurt
Yogurt contains inorganic mineral elements such as calcium, magnesium, potassium and sodium, which can effectively improve the pH of blood and reduce the formation of skin spots, and has a certain digestive effect on chloasma, freckles and other spots. Moreover, drinking yogurt can also improve constipation, because yogurt contains highly active inorganic minerals, trace elements, zinc and derivatives of vitamin A and vitamin E, which also contribute to the transformation and excretion of some toxic substances in the body.
Folk prescription 5: tomatoes
Drinking a glass of tomato juice every day or eating tomatoes often has a good effect on preventing the formation of spots and removing spots. Because tomatoes are rich in glutathione, glutathione can inhibit melanin, thus making the calm hypopigmentation disappear. However, tomatoes are photosensitive foods. Although they have a good freckle removing effect, don't drink them during the day to avoid more spots caused by ultraviolet radiation.
Folk prescription 6: lemon juice
Stir lemon juice, add honey water and drink properly. Lemon contains a lot of vitamin C, calcium, phosphorus, iron and so on. Drinking lemon juice regularly can not only beauty beauty, but also inhibit pigmentation and achieve the effect of removing spots. But lemons and tomatoes are also sensitive foods. Remember not to drink it during the day.
Prescription 7: Poria powder
Poria cocos is for external use Grind Poria into fine powder, mix with proper amount of milk, make it confused on the spot, and wash it off after half an hour. Can effectively inhibit the formation and improvement of chloasma.
Folk prescription eight: honey glycerin
60 grams of honey, 200 grams of flour and proper amount of glycerin. First put the flour into a bowl and add water to make it paste, then add honey and glycerin and mix well before use. It is best to apply it to your face before going to bed every night and wash it off half an hour before going to bed. After a period of time, you can also see the obvious effect of fading chloasma.
Tip: Most freckle products can't see the light, that is, the so-called death will produce more and more spots, so remember, if you want to wipe freckle products during the day, you must do a good job of sun protection!
Whitening and freckle removal begin in the morning.
Two cups of boiled water every morning is the beginning of a day of whitening. When I woke up after a night's sleep, toxins piled up in my body. Morning is the best time to detoxify, so get up and drink two cups of boiled water every morning. Help you expel toxins accumulated in your body overnight, so that you can relax all day.
Sun protection should be done adequately.
Many people think that you don't need to wear sunscreen products when there is no sun, but it is not. Even without the sun, ultraviolet rays still exist, and ultraviolet rays are only the main cause of spots on our skin. Therefore, sunscreen products are essential every day.
Drink more green tea.
Facing computers and mobile phones every day, radiation can easily make the skin yellow and produce spots. Nowadays, urban white-collar workers turn on computers at work, and computer radiation has a great impact on their health for a long time. If three cups of green tea a day can effectively reduce or even eliminate the influence of computer radiation, then tea polyphenols, vitamin C and lipopolysaccharide in tea also have anti-radiation effects. Therefore, drinking green tea often can also achieve the effect of slimming.
Be careful when removing makeup.
If the makeup is not clean, it is easy to cause spots, especially eye makeup. If makeup remains, it will clog pores and produce spots. When removing makeup, you can also apply makeup remover products to places with many spots, which can also help to dilute the effect of spots, but cleansing oil is not recommended.