Six remedies for scraping oil and thinning. Almost no one wants to be fat, and most people want to have some weight-loss remedies to slim themselves down. I collected and sorted out the relevant information of six thin prescriptions for scraping oil for everyone. Let's have a look.

Six remedies to lose weight by scraping oil 1

First, eat pears to lose weight

Eat pears raw.

Washing pears and eating them raw with skin can increase the fiber content and obtain multiple vitamins. A crisp and juicy pear has 50 calories.

How to lose weight by eating pears raw?

Get up in the morning and drink a glass of salt water, then eat a pear and an egg. You can eat lunch according to your own habits, but you can only eat 7 points full, avoiding fried and greasy food. Dinner is mainly vegetarian dishes and pears, followed by a bowl of vegetable soup. Never eat snacks other than three meals! Eat pears when you are hungry. The effect of this method is gradually obvious after two weeks, especially suitable for sisters who are afraid of trouble and eager to lose weight.

Second, the diet of Houttuynia cordata Thunb

The slimming effect of Houttuynia cordata Thunb is very remarkable, because it has a strong diuretic effect, which can help us to remove water from the body and help us clear away heat and detoxify, so it is a weight loss method suitable for women! Even from the perspective of Chinese medicine, Houttuynia cordata Thunb is a healthy diet food!

1, Houttuynia cordata+Jujube

Ingredients: 75g of Houttuynia cordata Thunb. (Dry), 15 Cut red dates, 7 glasses of water.

Exercise:

Put all the ingredients in a pot, add water, bring to a boil with high fire, and then simmer for 20 minutes. Filter out the cooked houttuynia cordata and leave the juice.

2, Houttuynia cordata soaked in water

Materials: Houttuynia cordata (dry) 75g.

Exercise:

Put it in a cup and soak it in boiling water. It can be drunk after 5 minutes and can be brewed repeatedly. Stick to 8 cups a day for more than two weeks, and the slimming effect is remarkable.

But everyone should pay attention, even if you are using such an efficient way to lose weight, you can't relax your diet control! Many women feel that they have lost weight by dieting, so they eat snacks, greasy food and so on at will, and it is difficult to really achieve the goal of losing weight in the end!

Third, vinegar weight loss therapy

It is recommended to eat a spoonful of vinegar in the morning and before going to bed. Amino acids contained in vinegar can promote human fat metabolism, so that excess fat stored in the body can be converted into physical energy for consumption. Can also promote the intake of sugar and protein metabolism, enhance the body's metabolism of fat, discharge excess fat.

Ingredients: 50g vinegar.

How to take it: one dose a day, twice before getting up early and before going to bed.

Lose weight, lose weight, reduce blood fat. Suitable for obesity and hyperlipidemia.

In fact, jealousy can not only help us to lose weight, but also help us to beauty and skin care! Of course, if you don't like the taste of vinegar, you can also choose other vinegars, such as fruit vinegar and fruit and vegetable vinegar. The effect is good, and the taste is good!

Fourth, wormwood diet.

Artemisia absinthe, also called Artemisia annua or Artemisia annua, has the function of clearing heat and diuresis.

Add 4 bowls of water to the pot, add 40 grams of wormwood, boil for 10 minutes, air dry for 5 minutes, and then drink, one cup each time, three times a day, or as a drink at any time.

A little bitter, but losing weight is worth sacrificing!

Five, tea diet

Raw hawthorn10g, dried lotus leaf 60g, dried tangerine peel 5g and tea 5g are brewed together10min.

Administration method: daily 1 dose, brewed several times for drinking.

Lose weight, reduce fat, diuretic. Regular clothes will get a good slimming effect.

Six, sweet potato intestine clearing method

Ingredients: 2 sweet potatoes; Methods: Wash the sweet potato, put it in water and cook it until it is soft and edible. How to take it: Eating more is not encouraged during weight loss, but there is no way. Please take it as dinner. 15 days is 1 course of treatment, and three courses of treatment are taken continuously.

Suitable for obesity and habitual constipation.

6 remedies for scraping oil and thinning. What are the remedies for thinning oil?

First, hawthorn lotus leaf cassia seed tea

Cassia seed and lotus leaf are common ingredients in slimming tea. In fact, combining them separately to make tea can also reduce fat and scrape oil. You can simply pair them up. Generally, it should be made according to the formula of 6 grams of cassia seed and 3 grams of lotus leaf. Generally, this is the daily consumption. Put these two ingredients into a casserole, add enough water at one time, then brew with boiling water, and use one dose every day, and the effect is very good.

Second, winter melon skin corn beard scraping oil tea

First of all, you need to take 5 grams of winter melon skin and 5 grams of corn stigma, and then boil it with appropriate amount of water, which takes about 10 minutes, and can be used as ordinary tea. Among them, the skin of winter melon has the function of detumescence and diuresis, and the corn stigma also has the function of reducing blood fat, which is very suitable for people with heavy moisture, not only helps to lose weight and scrape oil, but also improves the problems of hyperlipidemia and high blood pressure.

Third, mulberry leaves and hawthorn scrape camellia oleifera.

First, you need to prepare 5g mulberry leaves, and then choose 10g fresh hawthorn. You need to add enough water at one time, and after boiling, you can drink it as ordinary tea, which is the daily dosage. Mulberry leaves have the functions of lowering blood fat and calming the liver, and hawthorn has the functions of promoting blood circulation, removing blood stasis and lowering blood pressure, which is very suitable for people to lose weight and obese people with hot constitution.

Four, dried tangerine peel and poria cocos scraping oil tea

It is necessary to prepare 3 grams of dried tangerine peel and 5 grams of poria cocos in advance, add enough water at one time, and use it as ordinary tea after boiling, which can help people improve their obesity and is very suitable for obese people with phlegm and dampness.