Face-lifting massage for boys
Method one
1, your legs need to kneel on the ground, you need to open your legs. Your hips need to sit on your ankles, your arms should be straight, palms inward and wrists outward, and your movements look like a lion.
2. After inhaling, the expression when exhaling is like a lion's roar. Open your mouth as far as possible, stick out your tongue, push it down to your chin as far as possible, and keep breathing for 5 times, once in the morning and once in the evening. This action can lift the whole face, neck and chest, and then face-lifting can be done quickly.
Method 2
1. Press the fleshy area on your face: apply a little face-lifting massage cream, and then stretch it from the inside out by pinching the fleshy area on your face. Remember to move lightly.
2. Press the cheek: the palm should be attached to the cheek, and then the skin should be massaged from the inside out. This action takes about 1 minute.
Method 3
1, the index finger and middle finger point to the abdomen, massage from the end of the eyebrow along the orbital bone to the center of the eyebrow, and pull the end of the eye slightly upward, and repeat for 5 times.
2. Draw your forehead from left to right with your right palm, and then draw your forehead from right to left with your left palm.
3. Use the index finger to the little finger and other four fingers, starting from the alar and pressing outward along the cheekbones to the preauricular lymph nodes, and repeat for 5 times.
4. Wrap the right cheek with the left palm and pull it along the chin to the lymph under the left ear; Then wrap the left cheek with the palm of your right hand and pull it to the lymph node under the right ear. Repeat for 5 times.
The above is the method recommended by Bian Xiao according to the boy's face-lifting massage technique. These methods are selected from many methods in Bian Xiao, and I hope they can help you. While paying attention to the face value, men should also pay attention to the inner cultivation problem by the way. Face value does not mean everything. The most important thing is inner cultivation. Once you have the value of self-cultivation, it is not particularly important.