1: Aries girl
Women in this constellation generally don't deliberately lose weight, because their mood and mentality are better, so they don't need to make deliberate efforts to lose weight, adjust their mentality and straighten their mentality. This is the most critical slimming cheats. This is how Aries works out.
2. Taurus
In fact, Taurus is a natural athlete. They like sports, and they have a girl's heart and a girl's heart bursting. I usually like to eat less and exercise more to lose weight. Taurus people are persistent, so it is natural to lose weight.
3. Scorpio girls
Except Taurus people like sports, Libra people prefer sports. They are natural athletes and don't even want to die when they start running. This is their best way to keep fit, and they usually lose weight in a month or so.
4: Capricorn girl
Girls like to do yoga to cultivate their own cultivation, and Capricorn is no exception. They are also people who like to do sports and are plastic. Capricorn girls pay attention to methods and gas fields. Once they decide to start losing weight, don't invite them to dinner again.
Introduction to basic movements of yoga 12 pose 1
Prayer style
Practice: stand up straight and put your feet together. Put your hands together on your