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A diet that controls sugar and loses weight
The recipe is as follows

1, lettuce bean curd soup: mainly tofu, lettuce, pepper and salt. First, wash the lettuce, tear it into small pieces, cut the tofu into pieces, put a proper amount of water in the pot, then put the tofu pieces in the pot to boil, and add the lettuce and pepper. Cook over high heat for two minutes and add some salt to taste.

2, tomato burning melon: mainly use melon and tomato, first clean the tomato, and remove the tomato skin, then cut into thin slices, then peel the melon to remove the pulp, clean and cut into thin slices. Put the pot on the fire, add the right amount of oil, then heat it, add the wax gourd and stir-fry for a while until it is transparent, add tomatoes and water and cook for a while, finally add the right amount of salt and chicken essence to taste, and sprinkle with the right amount of chopped green onion when taking out the pot.

3. Zucchini steamed dumplings: mainly zucchini, water-borne fungus, meat stuffing and flour. First, add the minced fungus, minced onion and ginger, salt and sesame oil to make a stuffing. Put the flour on the chopping board, and add appropriate amount of boiling water. The ratio of water to flour is 2: 1. Stir while pouring to make hot dough. Let it cool for later use. Rub the dough into strips, pull it into many small doses, roll it into a round skin, then pinch the skin with your left hand, fill it with your right hand, wrap it into jiaozi, put it in a drawer, and cook it with high fire 15 minutes.