Current location - Health Preservation Learning Network - Slimming men and women - I'm thin, but I feel more meat on my hands. How can I lose weight?
I'm thin, but I feel more meat on my hands. How can I lose weight?
What's wrong with these people upstairs? They don't even understand the crux of the landlord problem. Hands are our second face. Fleshy hands don't match your slim figure at all. Of course, you can't tolerate them! Hehe, I'll teach you a set of thin-handed exercises. The massage time will not be long every day. Massage while watching TV won't be boring. Unconsciously, I have slender and beautiful hands, and I have a good impression at first sight. Step 1: Stimulate the finger muscles. Hands and fingers clasped, then jerked away, doing 10 times or more; Step 2: Stimulate the palm center. Draw a line from the root of the middle finger of the other hand to the center of the wrist with the thumb of the other hand, and stimulate the center point several times; Step 3: Pull the other finger with the thumb and forefinger at the largest angle possible, and massage from the fingertip joint to the fingertip at the same time, then return to the fingertip joint, and massage each finger for three times. I have the same "medical record" as you, and then I made it myself, just a little casually. I don't know if it's useful. One day when I was tapping in front of the computer, my dear family said to me with distress: Look, you don't have any meat on you. Those claws are just like bird claws. I stared at him on purpose, but I was already very happy. PS: Remember to apply hand cream before massage!