I made "corn and egg soup" for my son and myself for breakfast, and then I baked two pieces of toast. This combination is both nutritious and quick.

Chinese medicine believes that corn is flat and sweet, and has the functions of appetizing and strengthening the spleen, dehumidification and diuresis.

Corn is rich in vitamins.

C

Wait, longevity, beauty, eyesight,

It can also prevent hypertension and coronary heart disease.

Healthy and delicious soup made of corn and eggs is nutritious and suitable for people of all ages in Xian Yi.

material

Ingredients: canned corn 1 can;

Accessories: the right amount of eggs and salt.

Corn egg drop soup

1

Prepare canned corn. (You can also stir fresh corn a few times to make it slightly broken. )

2

Boil water in a small pot.

three

Pour canned corn into a boiling pot and bring to a boil.

four

Beat an egg into a jar and stir it into egg liquid.

five

After the corn in the pot is boiled, add some salt to taste.

six

Then turn off the fire and slowly pour in the egg mixture.

seven

Spread the egg liquid gently with chopsticks.

eight

In this mode, the corn and egg soup is delicious and nutritious, which is suitable for people of all ages in Xian Yi.

skill

It's simple. It doesn't require skill.