What is the reason for less menstrual flow? Women's monthly menstruation is more regular and the time of menstruation is more accurate. Normal menstrual flow is a sign of women's health. But a small number of people have less menstrual flow, so what is the reason for the less menstrual flow? Let's take a look.

What are the reasons for less menstrual flow?

What is the reason for less menstrual flow?

1, excessive dieting to lose weight

For various reasons. Many female friends are very strict about their figure. Women's menstruation is closely related to their weight and body fat content, especially women who have already had menstrual problems. They should stop slimming, strengthen nutrition and restore health.

2. Excessive endocrine disorders

Fast-paced life, high-intensity work, if you encounter uncomfortable days every month, it is estimated that many women will go crazy. If you don't pay attention to keeping a good rest and relaxation at this time, it is likely to cause too little menstrual flow.

3, often sulking, depressed

Don't hold back when a female friend is wronged. From the perspective of traditional Chinese medicine, it is easy to lead to liver depression and qi stagnation, thus reducing menstrual flow. In addition, excessive mental stimulation, tension and psychological trauma can also cause oligomenorrhea.

4. Induced abortion

After abortion, the ovary can generally restore ovulation function within 22 days. /kloc-menstruation around 0/month. However, a few women show prolonged menstruation, staggered cycles and amenorrhea after abortion, and generally return to normal after 2-3 months.

5, ovarian function decline

The function of ovary directly affects women's menstruation. Late menstruation, less menstrual flow. Modern medicine thinks that it is related to follicular dysplasia or anovulation. Therefore, promoting ovulation and enhancing ovarian function are the main links in the treatment of oligomenorrhea.

6, chest lesions

Many women will have premenstrual breast swelling and pain, but the menstrual flow will decrease. Don't underestimate this, because symptoms such as breast pain may be liver depression and qi stagnation, which requires soothing the liver and regulating qi, opening blood vessels, and then achieving the effect of regulating menstruation.

What is the reason for less menstrual flow? 2 1, malnutrition.

Women with less menstruation need to know whether it is related to unreasonable diet. Many women are obese, so they go on a diet to lose weight. However, long-term excessive dieting will lead to the failure to provide important nutrients in time, and the phenomenon of scanty menstrual flow may occur after the impact, which is related to women's incorrect diet and too little access to nutrients.

Therefore, it is necessary to adjust the personal diet in time, maintain a balanced nutrition, and provide important nutrients in time to prevent the menstrual flow from being significantly reduced.

2, is about to enter menopause

It is possible that women's menstrual flow is about to enter menopause, and it is normal for women to enter menopause at the age of 45-55, which is caused by physical aging. At this time, ovarian function began to decline, estrogen secretion decreased, and the number of endometrial shedding decreased, so there would be a decrease in menstrual flow.

This kind of performance shows that women are about to enter menopause, and they should take good care of their bodies reasonably in order to get through menopause safely and avoid some bad symptoms.

3, endocrine dysfunction

The amount of menstruation in women is too little, which may be caused by menstrual disorder. Bad living habits at ordinary times may lead to menstrual disorders, mainly manifested as too little or too much menstrual blood. If this happens, it is necessary to correct bad living habits, exercise properly at ordinary times, work and rest regularly, and release stress at the same time.

Only by adhering to these good living habits, women's endocrine level will remain stable, menstrual disorders will be improved, and the performance of oligomenorrhea will be improved, which is also the reason why many women have too little menstrual flow.

4. The egg nest breaks down prematurely

If women have premature ovarian failure, it may reduce menstrual flow. Ovary is a very important organ for women, and maintaining normal ovarian function is an important condition for maintaining women's youth. However, many women usually have bad living habits, which may accelerate the aging of egg nests.

If amenorrhea occurs before the age of 40, it means that a woman's nest is premature aging, and after premature aging, the secretion of estrogen will decrease, and the menstrual blood volume will also decrease, which is also the reason why many women have decreased menstrual flow. If it is related to premature ovarian failure, we should take timely improvement measures to restore ovarian health.