Karen Mok, who is slim and sexy, really proves the saying that "God is unfair". Her long legs, slender and straight, slender and symmetrical, are simply women's goals and men's dreams. So, how does Karen lose weight and stay slim? Karen Mok said that swimming is my daily homework, and I have to do 30 sit-ups before going to bed every day. It seems that Karen, who is not dieting, keeps sexy by swimming and sit-ups.
Orienteering Yoga Diet-Jolin Tsai
When she first made her debut, Jolin Tsai was a little baby fat, and it was easy to get fat when she was on camera, which made her very upset, because she has always been a perfectionist, how can she tolerate her imperfect image? So she asked everywhere for the secret of losing weight and face-lifting. Later, at the suggestion of nutritionists, light food and orienteering yoga became the main theme of Joplin's road to losing weight. Boiled vegetables, boiled yam and buckwheat noodles have become her daily staple food. She definitely doesn't refuel, it's absolutely too weak, so she adds a little salt. Jolin Tsai, who has persisted all the way to the present, has a devil-like figure.
V-type devil bird stomach weight loss method-Bideshilan
Bidai Syulan, who is in good shape and sexy, is also losing weight. What happened? It turns out that Vivian gained five kilograms for filming! So the boss introduced the "V-shaped devil bird stomach slimming method", calling on MM who wants to lose weight to make a "bird stomach" with her (1, and stop her desire! Imagine yourself as a bird, flying lightly, with a small stomach, full after eating a little, enjoying the realm of freedom and keeping a happy mood. 2, eat more oats (water-soluble fiber is healthy and not easy to get fat), green vegetables, and eat less sweet fruits of deep-sea fish. Be careful not to eat after 8 pm! 3. Exercise more and drink more water to ensure sweating, detoxification and lactic acid accumulation.
Traditional Chinese Medicine Diet Therapy-Faye Wong
Chinese medicine believes that obesity is a phenomenon of human imbalance. Traditional Chinese medicine divides obesity into four types: spleen damp-heat and blood stasis, spleen deficiency, phlegm and blood stasis, and spleen-kidney yang deficiency. In order to return to the concert, Faye Wong invited an old Chinese doctor to tailor Chinese medicine diet pills for himself. But Chinese medicine should prescribe the right medicine according to individual constitution. Women who want to lose weight with traditional Chinese medicine had better go to the hospital to find a prescription suitable for their own use.
High-intensity Dance Diet-Sammi Cheng
Looking at Sammi Cheng's MV when he first debuted, he is twice as plump as he is now. Sammi Cheng's experience of losing weight can definitely be called "the strongest in history", from the little fat girl at the beginning to the butterfly bone now. Practice 8 hours of high-intensity dance training every day, and the food is only a plate of vegetable salad. Even if you can eat a meat dish once in a while, all the meals will not bring any oil and water.
Healthy Medicinal Diet-Elva Hsiao
At first, Elva, like most oriental women, was troubled by pear shape. Elva was once afraid to wear shorts or short skirts in public because of his thick calves. Until she entered the entertainment circle, in order to make her image on the screen more perfect, Elva made up her mind to start losing weight. Elva admits that she is a greedy person. It is hard work for her to starve every day, and she is constantly worried that she will gain weight again. Finally, under the recommendation of sister Dou Miaojie, her agent, she used slimming lipid membrane crystal, which made her lose weight successfully within one month and became a star that attracted much attention.