Of course, bean jelly is usually a food processed from rice or potatoes, which is low in calories and edible.

It should be noted that this kind of refined food often suffers from serious nutritional loss, and can be tasted early occasionally. In order to be healthy, it is necessary to eat more dietary fiber and other nutrients.

You can eat more coarse grains, such as buckwheat, oats, soybeans and black beans. These foods are full and low in calories. They are good diet foods, which can further help you lose weight successfully.

If you find it useful, remember to adopt it.