How to tighten the skin, how to restore the smoothness of the skin after the age of 25, moisturizing and moisturizing after cleansing, the mask can help us replenish water and moisturize, which can not be ignored for skin care. Master how to tighten skin and go out beautifully.
How to tighten the skin 1 1, in the morning: ice the pores to let the coolness penetrate into the skin.
DIY supplies: ice cubes, towels
DIY method: Wrap the ice with a towel. According to the size of the ice pack, wrap an appropriate amount of ice with a towel and tighten the excess. Apply it to your face for at least one minute. Everyone's skin has different endurance, but you must stick to 1 minute to see the effect of ice cubes.
DIY supplement: Even frozen pores should be combined with astringent water after washing your face, so as to effectively reduce the coarse pores!
Effective principle: The principle of expansion with heat and contraction with cold can not only make the pores smaller immediately, but also make the skin surface temperature drop rapidly, and effectively inhibit the phenomenon of oil production.
2. At noon: Let thirsty skin drink green tea.
DIY products: green tea, water.
DIY method: Let the soaked green tea cool, then dip your clean fingers in the tea leaves and pat the area with large pores, which can effectively tighten the skin.
DIY supplement: If you have leisure, you can brew green tea directly in the washbasin, and wash your face directly with green tea after cooling, which will tighten your pores more obviously.
Reminder: Tea that has been soaked all morning becomes tasteless, so don't throw it away. The acidic components in green tea can not only effectively sterilize, but also have excellent skin tightening effect and refreshing touch.
3. Evening: Fruits and vegetables have a good firming effect.
DIY supplies: celery, rape, lemon, orange, juicer, medical gauze, B3 Beiduo freeze-dried powder.
DIY method: Dice the above four kinds of fruits and vegetables and pour them into the juicer, then wrap the squeezed vegetable residues with gauze and gently rub the parts with large pores, which can not only gently exfoliate, but also have the magical effect of converging pores.
DIY supplement: If you have leisure, you can mix B3 Bedouin freeze-dried powder, gently smear it on your face and pat it until it doesn't stick to your hands and is completely absorbed. Next, use a cream. Tightening skin and narrowing pores are more obvious.
Above, we introduced the meaning of skin to our human body. Good skin can make us look young and energetic, so we should know how to protect skin, whiten skin and make skin firm.
How to make skin firm 2 1 insist on aerobic exercise?
Exercise can keep you young. People who exercise regularly are younger than those who don't. If girls want to have firmer and more elastic skin, they can do more aerobic exercise, such as jogging for more than 30 minutes every day. After sweating, the toxins in the body will be discharged and the metabolism of the skin will be faster. This can not only improve the relaxation of the skin, but also enhance the physique and firmness of the skin and increase the amount of exercise to lose weight.
2. properly supplement vitamin C.
Vitamin C is an indispensable and important component of girls' skin against aging. It can not only promote the generation of collagen fibers in the skin, but also fight against free radicals, the enemy of skin relaxation and aging, thus enhancing the immunity and self-protection ability of the skin and delaying the aging speed of the skin. Therefore, in order to delay skin aging and resist facial sagging, it is very important to supplement vitamin C appropriately. Usually eat more fruits and vegetables rich in vitamin C, such as tomatoes, lemons and apples.
Step 3 shave
Facial scraping can not only promote blood circulation, but also accelerate skin metabolism, promote the shedding of aging cells and keep skin young forever! Shaving is a very popular beauty method in beauty salons. You can go to a beauty salon and ask a professional to shave and do it regularly. In the long run, your face will be rosy and shiny, and your face will be much tighter.
Step 4 supplement collagen
The loss of collagen is the main reason for skin aging, relaxation and physical decline. Taking enough collagen can help us to replenish the lost nutrients, which has multiple effects such as moisturizing, hydrating, whitening and repairing, helping muscle cells to connect and making skin elastic and shiny. Therefore, collagen supplementation is the key to skin firmness.
5, sunscreen should be done.
Ultraviolet rays in the sun do great harm to the skin, and once the damage is caused, it is difficult to repair it. The older you get, the lower your skin's self-defense and protection ability will be. At this time, once exposed to excessive ultraviolet radiation, it is easy to breed spots, produce fine lines, and make facial skin loose and lose elasticity. Therefore, we must do enough sunscreen work for our skin and do enough sunscreen homework all year round. It is also important to completely remove makeup after washing, so as not to cause pore blockage and bring new troubles to the skin.
6. Wash your face alternately with hot and cold water.
Washing your face alternately with hot and cold water can improve skin relaxation and make your skin firmer. When washing your face at ordinary times, first wash your face with hot water, open the pores of your skin, rub the facial cleanser in your palm, then apply it to your face for cleaning, then rinse the facial cleanser, and then rinse it with cold water several times after washing, that is, use the principle of heat expansion and cold contraction to improve the relaxation of your skin.