The intense experience of pigs
Let's take the pig Zhuang in the earthquake as an example. Pig Zhuang was buried underground for 36 days. During these 36 days, it didn't have any food supplement and lived on its own. Even in this case, the weight of Zhuang Zhu has been reduced by 100 kg. This is equivalent to about seven times what we want to achieve. But this has been considered a very incredible thing by people.
Pigs consume much more energy in the process of daily life maintenance than people. That is to say, even if a person persists in this situation for 36 days, assuming that he can maintain his own life, the weight he can lose will definitely not reach 100 kg, or even 70 kg. I think it is absolutely impossible for a person to lose 15 kg in ten days under normal circumstances.
Extreme way
Of course, it is not excluded that some people take some extreme measures to lose weight quickly in a short time. For example, liposuction, stomach removal, and removing excess fat from our bodies, but the harm and injury caused by this extreme method are irreparable. Although this method can help us lose weight quickly, it can't cure the reason why we lose weight. Many people are obese because they are lazy.
On our way to lose weight, if we want to keep a certain figure, we need to keep exercising during this period, instead of adopting some extreme methods to lose weight quickly in a short time. Therefore, for people who are trying to lose weight, this matter should not be rushed, and it will take a long process. Therefore, in the process of losing weight, we should have a good attitude and persistent willpower.
Healthy weight loss
Everyone loves beauty, but we don't recommend going to extremes by hook or by crook for our own beauty. Obesity is a very common problem now. Many people have embarked on the road of losing weight after obesity, but only a few people have succeeded in losing weight. Therefore, in order to lose weight quickly, many people choose some quick methods, but this method has great potential harm. Therefore, we suggest that we must adopt a reasonable and healthy way to lose weight on the road of losing weight. Using a certain amount of exercise and reasonable diet, although it takes too long, can bring us a healthy and complete body.
On the way to lose weight, you must believe in yourself and see your changes. Don't always think, alas, I have lost weight, but it has no effect at all. This only shows that you just started and didn't stick to it. When we persist, we will definitely see the desired effect.